Nutrition Breakdown
Monica's Pizza Calories — Lowest to Highest
Browse calorie values for Monica's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
17 kcal
Highest Item
620 kcal
Lowest Calorie Items at Monica's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red Peppers | side orders | USDA | 17 kcal |
| 2 | Rc Products | beverages | USDA | 24 kcal |
| 3 | Jalapenos | side orders | USDA | 33 kcal |
| 4 | Gravy Bread | side orders | USDA | 143 kcal |
| 5 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 6 | Slab Baby Back Ribs | rib tips & combo dinners | USDA | 170 kcal |
| 7 | Fries | side orders | USDA | 179 kcal |
| 8 | 1 Topping | regular crust pizza | USDA | 194 kcal |
| 9 | Hawaiian Pizza | regular crust pizza | USDA | 196 kcal |
| 10 | Pizza Bread | side orders | USDA | 204 kcal |
| 11 | Pizza Slice | side orders | USDA | 204 kcal |
| 12 | Chicken Nuggets | side orders | USDA | 212 kcal |
| 13 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 14 | Breaded Mushrooms | side orders | USDA | 224 kcal |
| 15 | Onion Rings | side orders | USDA | 235 kcal |
| 16 | Garlic Bread | side orders | USDA | 246 kcal |
| 17 | Cheese Fries | side orders | USDA | 248 kcal |
| 18 | Mexican | regular crust pizza | USDA | 249 kcal |
| 19 | Extra Toppings | regular crust pizza | USDA | 253 kcal |
| 20 | B.B.Q. Rib Tips | rib tips & combo dinners | USDA | 254 kcal |
| 21 | Extra Topping | side orders | USDA | 254 kcal |
| 22 | Pizza Puff | side orders | USDA | 314 kcal |
| 23 | Chicken Salad | salads | USDA | 319 kcal |
| 24 | Nachos | side orders | USDA | 343 kcal |
| 25 | Romano Cheese | side orders | USDA | 357 kcal |
| 26 | Cheese | regular crust pizza | USDA | 367 kcal |
| 27 | 1 Topping | pan pizza | Estimated | 390 kcal |
| 28 | 2 Hot Dogs | sandwiches | Estimated | 390 kcal |
| 29 | 21 Shrimp Dinner Basket | shrimp | Estimated | 390 kcal |
| 30 | 7. Mostaccioli Or Spaghetti | every day specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Cheese Burger
Cheese Burger
Hamburger
Pizza Puff
Monicas Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Monica's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Monica's Pizza items have calorie data?
What is the lowest-calorie item at Monica's Pizza?
Are Monica's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.