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Nutrition Breakdown

Mondello Downtown Calories — Lowest to Highest

Browse calorie values for Mondello Downtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Mondello Downtown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak subs Estimated 10 kcal
2 Mushroom Steak steak subs Estimated 10 kcal
3 Pepper Steak steak subs Estimated 10 kcal
4 Plain Steak steak subs Estimated 10 kcal
5 Steak Hoagie steak subs Estimated 10 kcal
6 Meatball and Peppers hot italian subs USDA 170 kcal
7 Antipasto Salad has olives and anchovy salads and breads Estimated 180 kcal
8 Combo Salad salads and breads Estimated 180 kcal
9 Tossed Salad salads and breads Estimated 180 kcal
10 Turkey Sub cold italian subs USDA 192 kcal
11 Meatball Parmigiana hot italian subs USDA 204 kcal
12 Meatball and Pepper Parmigiana hot italian subs USDA 204 kcal
13 Sausage Parmigiana hot italian subs USDA 204 kcal
14 Special Sub cold italian subs USDA 207 kcal
15 Chocolate Eclair dessert USDA 241 kcal
16 Meatball hot italian subs USDA 242 kcal
17 Sausage and Pepper Parmigiana hot italian subs USDA 247 kcal
18 Sausage and Peppers hot italian subs USDA 247 kcal
19 salami and Provolone Cheese cold italian subs USDA 250 kcal
20 Slice sicilian pizza Estimated 260 kcal
21 Hot Ham and Cheese cold italian subs USDA 270 kcal
22 Extra Cheese hot italian subs USDA 272 kcal
23 Extra Cheese cold italian subs USDA 272 kcal
24 Tuna Hoagie cold italian subs USDA 279 kcal
25 Cannoli dessert USDA 328 kcal
26 New York Cheesecake dessert USDA 336 kcal
27 Capicola and Provolone Cheese cold italian subs USDA 351 kcal
28 Ham and Provolone Cheese cold italian subs USDA 351 kcal
29 Tuna Melt cold italian subs USDA 361 kcal
30 Anchovy toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whole Sicilian Pizza

sicilian pizza 710 kcal

Anchovy

toppings 390 kcal

Black Olive

toppings 390 kcal

Cheese

toppings 390 kcal

Extra Cheese

steak subs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mondello Downtown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mondello Downtown items have calorie data?
Mondello Downtown currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mondello Downtown?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mondello Downtown calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mondello Downtown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.