Nutrition Breakdown

Monaghan's Irish Pub Calories — Lowest to Highest

Browse calorie values for Monaghan's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 20 Estimated: 78

Lowest Calorie Items at Monaghan's Irish Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese steak steak sandwiches Estimated 10 kcal
2 Cheese steak egg roll appetizers Estimated 10 kcal
3 Cheese steak hoagie steak sandwiches Estimated 10 kcal
4 Plain steak steak sandwiches Estimated 10 kcal
5 Chicken Italiano hot sandwiches USDA 157 kcal
6 Meatloaf platter home-style platters Estimated 170 kcal
7 Turkey hoagie cold sandwiches USDA 172 kcal
8 Turkey club cold sandwiches USDA 178 kcal
9 Caesar salad soups & salads Estimated 180 kcal
10 Tossed salad soups & salads Estimated 180 kcal
11 Ham hoagie cold sandwiches USDA 190 kcal
12 Crab cake platter home-style platters USDA 197 kcal
13 Hot roast beef hot sandwiches USDA 206 kcal
14 Roast beef club cold sandwiches USDA 206 kcal
15 Meatloaf sandwich hot sandwiches USDA 217 kcal
16 Tuna sandwich cold sandwiches USDA 218 kcal
17 Buffalo chicken cheese steak steak sandwiches Estimated 220 kcal
18 Buffalo chicken cheesesteak egg roll appetizers Estimated 220 kcal
19 Chicken cheese steak steak sandwiches Estimated 220 kcal
20 Chicken steak steak sandwiches Estimated 220 kcal
21 Grilled cheese with tomato & bacon hot sandwiches USDA 220 kcal
22 Grilled chicken sandwich hot sandwiches USDA 220 kcal
23 Ham club cold sandwiches USDA 220 kcal
24 Roast beef hoagie cold sandwiches USDA 220 kcal
25 Tuna club cold sandwiches USDA 220 kcal
26 Crab cake sandwich hot sandwiches USDA 231 kcal
27 Tuna hoagie cold sandwiches USDA 279 kcal
28 Chicken parm sandwich hot sandwiches USDA 281 kcal
29 Chicken finger platter appetizers Estimated 300 kcal
30 Chicken caesar salad soups & salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese pizza

pizza 710 kcal

Mushroom pizza

pizza 710 kcal

Bacon cheeseburger

big mouth burgers 620 kcal

Big Daddy burger

big mouth burgers 620 kcal

Black & Blue burger

big mouth burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monaghan's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monaghan's Irish Pub items have calorie data?
Monaghan's Irish Pub currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monaghan's Irish Pub?
The lightest item currently tracked is Cheese steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monaghan's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monaghan's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.