Nutrition Breakdown

Mona Lisa's Calories — Lowest to Highest

Browse calorie values for Mona Lisa's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

172 / 172 items resolved USDA database: 20 Estimated: 152

Lowest Calorie Items at Mona Lisa's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Espresso coffee USDA 9 kcal
3 Cheesesteak specialty pizza Estimated 10 kcal
4 Cheesesteak Onion hot heros Estimated 10 kcal
5 Buffalo Wings (8) appetizers USDA 11 kcal
6 Fried Ravioli appetizers USDA 98 kcal
7 Meat Sauce gourmet sauces USDA 104 kcal
8 Cheesesteak Sliders (4) appetizers USDA 121 kcal
9 Vesuvio desserts USDA 137 kcal
10 Arugula Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Mixed Salad salads Estimated 180 kcal
13 Sicilian Tomato Salad with Onions salads Estimated 180 kcal
14 Tossed Salad salads Estimated 180 kcal
15 Tuna Tossed Salad salads Estimated 180 kcal
16 Turkey Tossed Salad salads Estimated 180 kcal
17 Jalapeno Poppers (6) appetizers USDA 192 kcal
18 Assorted Cakes desserts USDA 200 kcal
19 French Fries appetizers USDA 260 kcal
20 Chocolate Mousse desserts USDA 269 kcal
21 Appetizer Sampler Platter appetizers USDA 293 kcal
22 Buffalo Chicken Salad salads Estimated 305 kcal
23 Grilled Chicken Caesar Salad wraps Estimated 305 kcal
24 Grilled Chicken Caesar Salad salads Estimated 305 kcal
25 Grilled Chicken Caesar Salad Pie specialty pizza Estimated 305 kcal
26 Grilled Chicken Salad salads Estimated 305 kcal
27 Mozzarella Sticks (6) appetizers USDA 316 kcal
28 Rice Ball appetizers Estimated 320 kcal
29 Zeppole (6) desserts USDA 322 kcal
30 Chicken Fingers (6) appetizers USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Antipasto Pizza

specialty pizza 710 kcal

Baked Ziti Pizza

specialty pizza 710 kcal

Bread Crumb Pizza Oreganato

specialty pizza 710 kcal

Buffalo Wing Pizza

specialty pizza 710 kcal

Lasagna Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mona Lisa's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mona Lisa's items have calorie data?
Mona Lisa's currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mona Lisa's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mona Lisa's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mona Lisa's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.