Nutrition Breakdown
Mon Petit Cafe Calories — Lowest to Highest
Browse calorie values for Mon Petit Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Mon Petit Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sparkling Water | cafe and tea | USDA | 1 kcal |
| 2 | Still Water | cafe and tea | USDA | 4 kcal |
| 3 | Lipton Tea | cafe and tea | Estimated | 10 kcal |
| 4 | Steak Frites | plats chauds | Estimated | 10 kcal |
| 5 | Steak Frites | volailles et viandes | Estimated | 10 kcal |
| 6 | Tea | cafe and tea | Estimated | 10 kcal |
| 7 | Mocchaccino | cafe and tea | USDA | 17 kcal |
| 8 | Iced Cappuccino | cafe and tea | USDA | 27 kcal |
| 9 | Cranberry Juice | cafe and tea | USDA | 29 kcal |
| 10 | Coffee | cafe and tea | Estimated | 40 kcal |
| 11 | Fresh-Squeezed Orange Juice | cafe and tea | USDA | 47 kcal |
| 12 | Peach Nectar | cafe and tea | USDA | 49 kcal |
| 13 | Cappuccino | cafe and tea | USDA | 128 kcal |
| 14 | Iced Tea | cafe and tea | Estimated | 135 kcal |
| 15 | Parfait Aux Fruits | a la carte | Estimated | 140 kcal |
| 16 | Iced Coffee | cafe and tea | Estimated | 150 kcal |
| 17 | "Frenchy" Cobb Salade | salades | Estimated | 180 kcal |
| 18 | "Frenchy" Cobb Salade | salades | Estimated | 180 kcal |
| 19 | Salad Nicoise | salades | Estimated | 180 kcal |
| 20 | Salade Californienne | salades | Estimated | 180 kcal |
| 21 | Salade D'endives Au Roquefort | appetizers | Estimated | 180 kcal |
| 22 | Salade De Frisee Aux Lardons | hors d'oeuvres | Estimated | 180 kcal |
| 23 | Salade De Lentilles Et Magret Fume | salades | Estimated | 180 kcal |
| 24 | Salade Nicoise | salades | Estimated | 180 kcal |
| 25 | Salade Vert | accompagnements | Estimated | 180 kcal |
| 26 | Salade Verte | accompagnements | Estimated | 180 kcal |
| 27 | Soda | cafe and tea | Estimated | 180 kcal |
| 28 | La Soupe A L'oignon Gratinee | appetizers | Estimated | 220 kcal |
| 29 | La Soupe A L'oignon Gratinee | hors d'oeuvres | Estimated | 220 kcal |
| 30 | La Soupe Du Jour | appetizers | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shell Pasta A L'epinard Aux Legumes
Shell Pasta A L'epinard Aux Legumes
Escargots Maison
Escargots Maison
Poulet Normand Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mon Petit Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mon Petit Cafe items have calorie data?
What is the lowest-calorie item at Mon Petit Cafe?
Are Mon Petit Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.