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Nutrition Breakdown

Mom's Fried Chicken Calories — Lowest to Highest

Browse calorie values for Mom's Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

118 / 118 items resolved USDA database: 10 Estimated: 108

Lowest Calorie Items at Mom's Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwichs - on bun Estimated 10 kcal
2 Philly Cheese Steak hot heroes Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 15 Pcs chicken only USDA 180 kcal
6 All Can Soda beverages Estimated 180 kcal
7 Side Salad salad Estimated 180 kcal
8 Soda beverages Estimated 180 kcal
9 9 Pcs chicken only USDA 189 kcal
10 Chicken 1 Leg Fries Soda kids meals USDA 208 kcal
11 Nugget 4 Pcs Fries Soda kids meals USDA 236 kcal
12 Regular Slice pizza Estimated 260 kcal
13 Slice with Topping pizza Estimated 260 kcal
14 Hamburger Fries Soda kids meals USDA 263 kcal
15 Cheeseburger Fries Soda kids meals USDA 270 kcal
16 12 Pcs chicken only USDA 280 kcal
17 6 Pcs chicken only USDA 322 kcal
18 Chicken Slice pizza Estimated 345 kcal
19 21 Pcs chicken only USDA 357 kcal
20 1 Pc biscuit Estimated 390 kcal
21 1 Pcs Only just ribs Estimated 390 kcal
22 10 Pcs hot wings Estimated 390 kcal
23 10 Pcs chicken wings Estimated 390 kcal
24 12 Pcs biscuit Estimated 390 kcal
25 12 Pcs buffalo wings Estimated 390 kcal
26 12 Pcs teriyaki wings Estimated 390 kcal
27 15 Pcs hot wings Estimated 390 kcal
28 2 Pcs chicken only Estimated 390 kcal
29 2 Pcs, 1 Biscuit chicken with biscuit Estimated 390 kcal
30 20 Pcs chicken nuggets Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

side order 710 kcal

Burger Combo

beef burgers 620 kcal

Cheeseburger

beef burgers 620 kcal

Double Cheeseburger

beef burgers 620 kcal

Hamburger

beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mom's Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mom's Fried Chicken items have calorie data?
Mom's Fried Chicken currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mom's Fried Chicken?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mom's Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mom's Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.