Nutrition Breakdown

Momoya Amsterdam Calories — Lowest to Highest

Browse calorie values for Momoya Amsterdam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

126 / 126 items resolved USDA database: 27 Estimated: 99

Lowest Calorie Items at Momoya Amsterdam

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Mille Crepes desserts $9 USDA 1 kcal
2 Still Water beverages USDA 4 kcal
3 Broiled Sea Bass Entrée entrées from kitchen USDA 20 kcal
4 Sparkling Water beverages USDA 30 kcal
5 Ponzu Sauce sides USDA 67 kcal
6 Teriyaki Sauce sides USDA 89 kcal
7 Sushi Rice sides USDA 94 kcal
8 Ginger sides USDA 100 kcal
9 Tekkadon Entrée entrées from sushi bar USDA 100 kcal
10 Signature Platter party platters USDA 139 kcal
11 Chicken Katsudon Entrée entrées from kitchen USDA 149 kcal
12 Teriyaki Scottish Salmon Entrée entrées from kitchen USDA 150 kcal
13 Tempura Entrée entrées from kitchen USDA 177 kcal
14 Five Color Salad salads Estimated 180 kcal
15 Gomaae Salad salads Estimated 180 kcal
16 Mixed Green Salad salads Estimated 180 kcal
17 Seaweed Salad salads Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Tuna Avocado Salad cold appetizers Estimated 180 kcal
20 Warm Chocolate Cake desserts $9 USDA 180 kcal
21 Warm Mushroom Salad salads Estimated 180 kcal
22 Festive Platter party platters USDA 201 kcal
23 Teriyaki Chicken Entrée entrées from kitchen USDA 202 kcal
24 Miso Soup soups Estimated 220 kcal
25 Casual Platter party platters USDA 239 kcal
26 Momoya Spicy Mayo sides USDA 244 kcal
27 Eel Sauce sides USDA 273 kcal
28 Wasabi sides USDA 292 kcal
29 Carrot Ginger Dressing sides USDA 300 kcal
30 Beef Udon Or Soba Entrée entrées from kitchen USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsudon Entrée Lunch Special

kitchen entrée lunch special 430 kcal

Chicken Udon Or Soba Entrée

entrées from kitchen 430 kcal

Chicken Udon Or Soba Entrée Lunch Special

kitchen entrée lunch special 430 kcal

Chicken Yakitori

hot appetizers 430 kcal

Teriyaki Chicken Entrée Lunch Special

kitchen entrée lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Momoya Amsterdam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Momoya Amsterdam items have calorie data?
Momoya Amsterdam currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Momoya Amsterdam?
The lightest item currently tracked is Green Tea Mille Crepes at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Momoya Amsterdam calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Momoya Amsterdam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.