Nutrition Breakdown

Momofuku Ssam Bar Calories — Lowest to Highest

Browse calorie values for Momofuku Ssam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

6 kcal

Highest Item

475 kcal

133 / 133 items resolved USDA database: 20 Estimated: 113

Lowest Calorie Items at Momofuku Ssam Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 Pinot Noir red wine USDA 6 kcal
2 13 Pinot Noir rose wine USDA 6 kcal
3 Rare Tea etc Estimated 10 kcal
4 Steamed Buns small dishes Estimated 10 kcal
5 Steamed Buns small dishes Estimated 10 kcal
6 Steamed Buns small dishes Estimated 10 kcal
7 Steamed Buns 5 course $60 per person Estimated 10 kcal
8 Steamed Buns 6 course $75 per person Estimated 10 kcal
9 Thai Tea Pie dessert Estimated 10 kcal
10 Thai Tea Pie dessert Estimated 10 kcal
11 Thai Tea Pie dessert Estimated 10 kcal
12 Seven Spice Sour classic USDA 15 kcal
13 11 Riesling sparkling wine USDA 80 kcal
14 13 Cinsault red wine USDA 80 kcal
15 13 Riesling white wine USDA 80 kcal
16 NV Chenin Blanc sparkling wine USDA 80 kcal
17 NV Fino sherry wine USDA 80 kcal
18 11 Pinot Blanc white wine USDA 81 kcal
19 13 Sauvignon Blanc white wine USDA 81 kcal
20 12 Syrah red wine USDA 83 kcal
21 13 Grenache rose wine USDA 83 kcal
22 NV Rose Of Franconia sparkling wine USDA 83 kcal
23 NV Rose Of Spatburgunder sparkling wine USDA 83 kcal
24 13 Pinot Noir red wine USDA 132 kcal
25 Broccoli Salad sides Estimated 180 kcal
26 Broccoli Salad sides Estimated 180 kcal
27 Poached Egg Salad brunch Estimated 180 kcal
28 Brown Bomber classic USDA 200 kcal
29 Virgil’s Cream Soda etc Estimated 250 kcal
30 Seven Spice Lamb bowls and ssäms Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

NV Oloroso

sherry wine 475 kcal

Pig’s Head Terrine Sandwich

small dishes 470 kcal

Rotisserie Chicken

bowls and ssäms 430 kcal

Rotisserie Chicken

bowls and ssäms 430 kcal

10 Malvasia

orange wine 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Momofuku Ssam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Momofuku Ssam Bar items have calorie data?

Momofuku Ssam Bar currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Momofuku Ssam Bar?

The lightest item currently tracked is 12 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Momofuku Ssam Bar calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Momofuku Ssam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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