Nutrition Breakdown
Momofuku Ssam Bar Calories — Lowest to Highest
Browse calorie values for Momofuku Ssam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
6 kcal
Highest Item
475 kcal
Lowest Calorie Items at Momofuku Ssam Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 Pinot Noir | red wine | USDA | 6 kcal |
| 2 | 13 Pinot Noir | rose wine | USDA | 6 kcal |
| 3 | Rare Tea | etc | Estimated | 10 kcal |
| 4 | Steamed Buns | small dishes | Estimated | 10 kcal |
| 5 | Steamed Buns | small dishes | Estimated | 10 kcal |
| 6 | Steamed Buns | small dishes | Estimated | 10 kcal |
| 7 | Steamed Buns | 5 course $60 per person | Estimated | 10 kcal |
| 8 | Steamed Buns | 6 course $75 per person | Estimated | 10 kcal |
| 9 | Thai Tea Pie | dessert | Estimated | 10 kcal |
| 10 | Thai Tea Pie | dessert | Estimated | 10 kcal |
| 11 | Thai Tea Pie | dessert | Estimated | 10 kcal |
| 12 | Seven Spice Sour | classic | USDA | 15 kcal |
| 13 | 11 Riesling | sparkling wine | USDA | 80 kcal |
| 14 | 13 Cinsault | red wine | USDA | 80 kcal |
| 15 | 13 Riesling | white wine | USDA | 80 kcal |
| 16 | NV Chenin Blanc | sparkling wine | USDA | 80 kcal |
| 17 | NV Fino | sherry wine | USDA | 80 kcal |
| 18 | 11 Pinot Blanc | white wine | USDA | 81 kcal |
| 19 | 13 Sauvignon Blanc | white wine | USDA | 81 kcal |
| 20 | 12 Syrah | red wine | USDA | 83 kcal |
| 21 | 13 Grenache | rose wine | USDA | 83 kcal |
| 22 | NV Rose Of Franconia | sparkling wine | USDA | 83 kcal |
| 23 | NV Rose Of Spatburgunder | sparkling wine | USDA | 83 kcal |
| 24 | 13 Pinot Noir | red wine | USDA | 132 kcal |
| 25 | Broccoli Salad | sides | Estimated | 180 kcal |
| 26 | Broccoli Salad | sides | Estimated | 180 kcal |
| 27 | Poached Egg Salad | brunch | Estimated | 180 kcal |
| 28 | Brown Bomber | classic | USDA | 200 kcal |
| 29 | Virgils Cream Soda | etc | Estimated | 250 kcal |
| 30 | Seven Spice Lamb | bowls and ssäms | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
NV Oloroso
Pigs Head Terrine Sandwich
Rotisserie Chicken
Rotisserie Chicken
10 Malvasia
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Momofuku Ssam Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Momofuku Ssam Bar items have calorie data?
What is the lowest-calorie item at Momofuku Ssam Bar?
Are Momofuku Ssam Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.