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Nutrition Breakdown

Momo Sushi Shack Calories — Lowest to Highest

Browse calorie values for Momo Sushi Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

60 / 60 items resolved USDA database: 24 Estimated: 36

Lowest Calorie Items at Momo Sushi Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Of The Day niku Estimated 10 kcal
2 Momo Salad (V) yasai USDA 24 kcal
3 Miso Soup shirumono USDA 26 kcal
4 Tsukemono (V) yasai USDA 34 kcal
5 Uni gunkan $5 (gf) USDA 37 kcal
6 Handmade Vegan Gyoza (V) yasai USDA 41 kcal
7 Carrot Shiso Soup (V) (GF) shirumono USDA 44 kcal
8 Seaweed Salad (V) yasai USDA 45 kcal
9 Tofu Salad (V) yasai USDA 54 kcal
10 Noodle Salad (V) yasai USDA 61 kcal
11 Rice Croquettes yasai USDA 83 kcal
12 Fish, Sushi, Veggie omakase - tasting menu USDA 94 kcal
13 Mc Low Bomb (GF) bomb USDA 102 kcal
14 Sashimi Moriawase nigiri USDA 102 kcal
15 Sashimi, Nigiri, Veggie omakase - tasting menu USDA 102 kcal
16 Party Bomb bomb USDA 107 kcal
17 Pink Bomb (GF) bomb USDA 127 kcal
18 Yellowtail Bomb bomb USDA 146 kcal
19 Direct From Tsukiji nigiri USDA 166 kcal
20 Sp Una Bomb bomb USDA 184 kcal
21 Vegan omakase - tasting menu USDA 232 kcal
22 Tempura (V) yasai USDA 239 kcal
23 Wagyu Beef Nigiri nigiri USDA 254 kcal
24 Una Bomb bomb USDA 273 kcal
25 Fish, Sushi, Meat, Veggie omakase - tasting menu USDA 387 kcal
26 A - B Crunchy maki Estimated 390 kcal
27 Black Cod (GF) sakana Estimated 390 kcal
28 Dragon maki Estimated 390 kcal
29 Ebi temaki Estimated 390 kcal
30 Futomaki maki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Karaage Japanese Fried Chicken

niku 430 kcal

A - B Crunchy

maki 390 kcal

Black Cod (GF)

sakana 390 kcal

Dragon

maki 390 kcal

Ebi

temaki 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Momo Sushi Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Momo Sushi Shack items have calorie data?
Momo Sushi Shack currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Momo Sushi Shack?
The lightest item currently tracked is Steak Of The Day at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Momo Sushi Shack calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Momo Sushi Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.