Nutrition Breakdown

Momento Calories — Lowest to Highest

Browse calorie values for Momento menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

703 / 703 items resolved USDA database: 116 Estimated: 587

Lowest Calorie Items at Momento

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 22. Steak Omelette omelettes specials Estimated 10 kcal
4 Chopped Steak With Cottage Cheese low calorie Estimated 10 kcal
5 Philly Cheesesteak hot sandwiches & panini Estimated 10 kcal
6 Steak hot sandwiches & panini Estimated 10 kcal
7 Steak Encebollado hot sandwiches & panini Estimated 10 kcal
8 Steak Gyro gyro Estimated 10 kcal
9 Steak Gyro Combo gyro Estimated 10 kcal
10 Steak Gyro Combo gyro Estimated 10 kcal
11 Steak Á La Mexicana hot sandwiches & panini Estimated 10 kcal
12 T-Bone Steak Entrée entrées Estimated 10 kcal
13 Guayaba Shake milk shakes $5 USDA 11 kcal
14 Iced Tea beverages USDA 21 kcal
15 Fresh Juice beverages USDA 23 kcal
16 Watermelon Natural Shake natural shakes $3 USDA 30 kcal
17 Watermelon Salad desserts USDA 30 kcal
18 Melon Natural Shake natural shakes $3 USDA 35 kcal
19 Melon Shake milk shakes $5 USDA 35 kcal
20 Sautéed Chicken Combo spanish platters USDA 37 kcal
21 35. Huevos En Salsa Verde mexican breakfast USDA 38 kcal
22 Fresh Juice beverages USDA 43 kcal
23 Iced Coffee beverages USDA 43 kcal
24 Papaya Natural Shake natural shakes $3 USDA 43 kcal
25 Papaya Shake milk shakes $5 USDA 43 kcal
26 Mexican Hot Chocolate beverages USDA 46 kcal
27 Roasted Turkey kids menu USDA 51 kcal
28 Maracuya Natural Shake natural shakes $3 USDA 53 kcal
29 Banana Shake milk shakes $5 USDA 101 kcal
30 Meatloaf Entrée entrées USDA 110 kcal
Nutrition sync is temporarily paused Missing official items: 587

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Over Rice

entrées 884 kcal

Pita Pizza

side orders & appetizers 710 kcal

Pita Pizza

side orders & appetizers 710 kcal

Pizza Burger

burgers 665 kcal

Pizza Burger

burgers 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Momento Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Momento items have calorie data?

Momento currently has calorie values for 703 of 703 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Momento?

The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Momento calorie values official or estimated?

This page uses a hybrid model: 116 items use USDA database estimates, while 587 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Momento full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.