Nutrition Breakdown

MoMak's Backyard Malts & Burgers Calories — Lowest to Highest

Browse calorie values for MoMak's Backyard Malts & Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 39 Estimated: 35

Lowest Calorie Items at MoMak's Backyard Malts & Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Momak Original Philly Cheese Steak sandwiches Estimated 10 kcal
2 Flame Roasted Sweet Corn and Peppers on the side USDA 33 kcal
3 Juice beverages USDA 37 kcal
4 Milk beverages USDA 55 kcal
5 Bottle Drinks beverages USDA 63 kcal
6 16 oz. Frosty Slushies beverages USDA 88 kcal
7 16 oz. Ice Cream Floats beverages USDA 109 kcal
8 Green Beans and Bacon on the side USDA 109 kcal
9 Coleslaw on the side USDA 117 kcal
10 Momak's Classic Chicken Cordon Bleu sandwiches USDA 143 kcal
11 Breaded Chicken Fried Steak on Kaiser sandwiches USDA 157 kcal
12 Turkey BLT on Texas Toast sandwiches USDA 171 kcal
13 Black Beans and Pico on the side USDA 177 kcal
14 Gorgeous Gorgonzola Salad salads Estimated 180 kcal
15 Mak's Turkey BLT Chef Salad salads Estimated 180 kcal
16 Breaded Cod Fish Strip Tacos with Coleslaw sandwiches USDA 184 kcal
17 John's Sub with Sliced Avocado sandwiches USDA 191 kcal
18 Hot Dog kids menu USDA 211 kcal
19 Buffalo Chicken Kaiser Sandwich sandwiches USDA 216 kcal
20 Fried Okra on the side USDA 219 kcal
21 Two Mini Burgers bucket and burgers USDA 224 kcal
22 Homemade Chicken Salad Sandwich sandwiches USDA 230 kcal
23 Tender Chicken Strips and Fries sandwiches USDA 231 kcal
24 Breaded Pacific White Fish Filet sandwiches USDA 243 kcal
25 Shakes and Malts beverages USDA 249 kcal
26 Corn Dog kids menu USDA 250 kcal
27 3 Cheese Pizza kids menu USDA 252 kcal
28 Momak Rancher's Choice burgers Estimated 260 kcal
29 Fountain Drinks and Tea beverages USDA 278 kcal
30 2 Mini Burgers kids menu USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brunch Burger

burgers 620 kcal

Less Veggie Burger

burgers 620 kcal

Mak's Gorgeous Gorgonzola Avocado Bacon Burger

burgers 620 kcal

Mo Chili Cheese Burger

burgers 620 kcal

Texas Mo's Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MoMak's Backyard Malts & Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MoMak's Backyard Malts & Burgers items have calorie data?
MoMak's Backyard Malts & Burgers currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MoMak's Backyard Malts & Burgers?
The lightest item currently tracked is Momak Original Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are MoMak's Backyard Malts & Burgers calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the MoMak's Backyard Malts & Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.