Nutrition Breakdown
Molly's Cafe Calories — Lowest to Highest
Browse calorie values for Molly's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
1 kcal
Highest Item
936 kcal
Lowest Calorie Items at Molly's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot beverages | USDA | 1 kcal |
| 2 | Hot Black Tea | hot beverages | USDA | 1 kcal |
| 3 | 1/3 lb. Chopped Steak | breakfast sides | Estimated | 10 kcal |
| 4 | 8 oz. Ribeye Steak Roundup | breakfast specials | Estimated | 10 kcal |
| 5 | Big Ham Steak Dinner | dinners | Estimated | 10 kcal |
| 6 | Boca Steak and Cheese | smaller size menu | Estimated | 10 kcal |
| 7 | Country Fried Steak Dinner | dinners | Estimated | 10 kcal |
| 8 | Freshwater Walleye | seafood | Estimated | 10 kcal |
| 9 | Marinated 8 oz. Ribeye Steak Dinner | dinners | Estimated | 10 kcal |
| 10 | Pepper Steak Dinner | dinners | Estimated | 10 kcal |
| 11 | Green Tea | hot beverages | USDA | 19 kcal |
| 12 | Steakhouse Special Dinner | dinners | Estimated | 24 kcal |
| 13 | 1919 Root Beer | cold beverages | USDA | 41 kcal |
| 14 | Pint of Carrots | side specials | USDA | 44 kcal |
| 15 | Raspberry Lemonade | cold beverages | USDA | 44 kcal |
| 16 | Strawberry Shortcake | dessert | USDA | 47 kcal |
| 17 | Homemade Chili | lunch sides | USDA | 54 kcal |
| 18 | Milk | cold beverages | USDA | 55 kcal |
| 19 | Veggie Pizza | cold beverages | USDA | 62 kcal |
| 20 | Chocolate Milk | cold beverages | USDA | 96 kcal |
| 21 | Chicken Marsala | lunch sides | USDA | 101 kcal |
| 22 | Coleslaw | lunch sides | USDA | 117 kcal |
| 23 | Coleslaw | side specials | USDA | 117 kcal |
| 24 | Mashed Potatoes and Gravy | side specials | USDA | 120 kcal |
| 25 | Chicken Piccata | lunch sides | USDA | 134 kcal |
| 26 | Eggplant Parmigiana | lunch sides | USDA | 135 kcal |
| 27 | Iced Tea | cold beverages | Estimated | 135 kcal |
| 28 | Raspberry Iced Tea | cold beverages | Estimated | 135 kcal |
| 29 | Fresh Fruit | breakfast sides | Estimated | 140 kcal |
| 30 | Cheese Bread with Marinara | side specials | USDA | 159 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
20 oz. Wrangler Roundup
Arugula Pizza
Build Your Own 12" Cheese Pizza
Cheeseless Pizza
Frank's Favorite Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Molly's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Molly's Cafe items have calorie data?
What is the lowest-calorie item at Molly's Cafe?
Are Molly's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.