Nutrition Breakdown

Molly Malloy's Calories — Lowest to Highest

Browse calorie values for Molly Malloy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

144 / 144 items resolved USDA database: 29 Estimated: 115

Lowest Calorie Items at Molly Malloy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wine by the glass USDA 6 kcal
2 Char-Grilled Rib Eye Steak salad add-ons Estimated 10 kcal
3 Molly’s Philly Cheesesteak hot sammies Estimated 10 kcal
4 Steak & Frites big plates Estimated 10 kcal
5 Victory Headwaters draft beer Estimated 10 kcal
6 Heineken bottle beer USDA 40 kcal
7 Ithaca Apricot Wheat bottle beer USDA 48 kcal
8 Chardonnay proudly featuring USDA 62 kcal
9 Anchor Steam bottle beer USDA 65 kcal
10 Char-Grilled Steak Salad salads Estimated 71 kcal
11 Cabernet Sauvignon proudly featuring USDA 83 kcal
12 Merlot wine by the glass USDA 83 kcal
13 Pinot Grigio wine by the glass USDA 83 kcal
14 Chardonnay wine by the glass USDA 84 kcal
15 Rowhouse Red bottle beer USDA 85 kcal
16 Corona bottle beer USDA 86 kcal
17 White Zinfandel wine by the glass USDA 88 kcal
18 Pomegranate proudly featuring USDA 125 kcal
19 Fresh Fruit Salad on the side Estimated 160 kcal
20 The Farmer's Platter breakfast Estimated 170 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Cobb Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Spring Berry Salad salads Estimated 180 kcal
25 Tuna Salad salad add-ons Estimated 180 kcal
26 Great Lakes Eliot Ness bottle beer USDA 286 kcal
27 Red Raspberry proudly featuring USDA 289 kcal
28 Tuna Salad Wrap cold sammies $9.50 Estimated 295 kcal
29 Dijon Chicken Salad salad add-ons Estimated 305 kcal
30 Rose Bank Winery, Bucks County proudly featuring USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

bottle beer 884 kcal

Amstel Light

bottle beer 499 kcal

Farm Fresh Egg Sandwich

breakfast 470 kcal

Grilled Chicken Sandwich

hot sammies 450 kcal

Stoudts Heifer In Wheat

bottle beer 441 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Molly Malloy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Molly Malloy's items have calorie data?
Molly Malloy's currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Molly Malloy's?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Molly Malloy's calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Molly Malloy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.