Nutrition Breakdown

Molly Maguire's Irish Restaurant Calories — Lowest to Highest

Browse calorie values for Molly Maguire's Irish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

12 kcal

Highest Item

488 kcal

70 / 70 items resolved USDA database: 59 Estimated: 11

Lowest Calorie Items at Molly Maguire's Irish Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 lniseer Onion Soup soups USDA 12 kcal
2 Side Spinach Salad sides USDA 20 kcal
3 Farmhouse Veggie Burger sandwiches USDA 23 kcal
4 Wild Mushroom Pasta entrees USDA 31 kcal
5 Vegetable of the Day sides USDA 32 kcal
6 Shrimp salad toppers USDA 47 kcal
7 Irish Stew traditional dishes USDA 59 kcal
8 Kilkenny Crackling Chicken entrees USDA 65 kcal
9 Soup du Jour soups USDA 86 kcal
10 Pub Chicken Salad sandwiches USDA 89 kcal
11 The All Day Irish Breakfast traditional dishes USDA 89 kcal
12 Braised Steak and Guinness Pie traditional dishes USDA 90 kcal
13 Maguire's Garden Salad salads USDA 93 kcal
14 Potato Leek Soup soups USDA 102 kcal
15 Colcannon Potatoes sides USDA 103 kcal
16 Corned Beef and Cabbage traditional dishes USDA 112 kcal
17 Galway Bay Medley entrees USDA 115 kcal
18 Sauteed Onions or Mushrooms sides USDA 123 kcal
19 Cobb Salad salads USDA 130 kcal
20 Reuben Spring Rolls starters USDA 131 kcal
21 Cole Slaw sides USDA 136 kcal
22 Rice Pilaf sides USDA 137 kcal
23 Madras Chicken Curry traditional dishes USDA 141 kcal
24 Pulled Pork Sandwich sandwiches USDA 148 kcal
25 Conor's Hot Roast Beef Au Jus sandwiches USDA 150 kcal
26 Pan Seared or Blackened Salmon entrees USDA 153 kcal
27 Sweet Potato Fries sides USDA 153 kcal
28 Scotch Egg starters USDA 155 kcal
29 Grilled Angus Burger or Turkey Burger sandwiches USDA 161 kcal
30 The Shepherd's Pie traditional dishes USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wings of the Phoenix

starters 488 kcal

Griffon Boxty

boxtys 467 kcal

Chicken Tenders

starters 433 kcal

Grilled Chicken Skewers

entrees 430 kcal

Mashed Potatoes

sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Molly Maguire's Irish Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Molly Maguire's Irish Restaurant items have calorie data?
Molly Maguire's Irish Restaurant currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Molly Maguire's Irish Restaurant?
The lightest item currently tracked is lniseer Onion Soup at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Molly Maguire's Irish Restaurant calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Molly Maguire's Irish Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.