Nutrition Breakdown
Molly Brannigans Irish Pub Calories — Lowest to Highest
Browse calorie values for Molly Brannigans Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Molly Brannigans Irish Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Irish Cheesesteak | pub grub | Estimated | 10 kcal |
| 2 | Steak Boxty | boxty | Estimated | 10 kcal |
| 3 | Irish Strip Steak | entrees | Estimated | 15 kcal |
| 4 | Coffee & Hot Tea | beverages | Estimated | 25 kcal |
| 5 | Fresh Brewed Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Bistro Salad | mollys build-your-own salad | Estimated | 180 kcal |
| 8 | County Clare Chop Salad | mollys build-your-own salad | Estimated | 180 kcal |
| 9 | Homemade Irish Soda Bread | sides | Estimated | 180 kcal |
| 10 | Tuna Salad | featured wraps | Estimated | 180 kcal |
| 11 | Grapefruit Juice | beverages | Estimated | 200 kcal |
| 12 | Soup & Salad Combo | soups & salads | Estimated | 200 kcal |
| 13 | Ranch Steak Wrap | featured wraps | Estimated | 210 kcal |
| 14 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 15 | Cranberry Juice | beverages | Estimated | 260 kcal |
| 16 | Orange Juice | beverages | Estimated | 260 kcal |
| 17 | Pineapple Juice | beverages | Estimated | 260 kcal |
| 18 | Mollys Sirloin | entrees | Estimated | 293 kcal |
| 19 | Rice | sides | Estimated | 320 kcal |
| 20 | Pasta Salad | sides | Estimated | 370 kcal |
| 21 | Todays Dessert Of The Day | desserts | Estimated | 380 kcal |
| 22 | Atlantic Salmon | top off your salad! | Estimated | 390 kcal |
| 23 | Basket O Chips | drinking buddies | Estimated | 390 kcal |
| 24 | Black & Bleu | burgers or chicken | Estimated | 390 kcal |
| 25 | Blarney Stones | drinking buddies | Estimated | 390 kcal |
| 26 | Caesar | mollys build-your-own salad | Estimated | 390 kcal |
| 27 | Calamari | drinking buddies | Estimated | 390 kcal |
| 28 | Celtic Basket | drinking buddies | Estimated | 390 kcal |
| 29 | Cherry Pepsi | beverages | Estimated | 390 kcal |
| 30 | Chocolate & Peanut Butter Pie | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Big Toms Pub Club
Paddys Pot Roast Sandwich
Ceili Chicken
Charbroiled Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Molly Brannigans Irish Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Molly Brannigans Irish Pub items have calorie data?
What is the lowest-calorie item at Molly Brannigans Irish Pub?
Are Molly Brannigans Irish Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.