Molly Blooms Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Molly Blooms items have calorie data?

Molly Blooms currently has calorie values for 40 of 40 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Molly Blooms?

The lowest-calorie tracked item is Blue Point Toasted Lager at about 24 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Molly Blooms

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Blue Point Toasted Lager	draft beer - craft	USDA	24 kcal
2	Bud Light	draft beer - craft	USDA	29 kcal
3	Crispin Apple Cider	bottled beer - craft	USDA	46 kcal
4	Anchor Steam	bottled beer - craft	USDA	65 kcal
5	Holy Grail Ale	bottled beer - craft	USDA	83 kcal
6	Smuttynose Ale	bottled beer - craft	USDA	83 kcal
7	Sierra Nevada	bottled beer - craft	USDA	85 kcal
8	Smirnoff Ice	bottled beer - craft	USDA	128 kcal
9	Miller Genuine Draft	bottled beer - craft	USDA	153 kcal
10	Brooklyn Lager	draft beer - craft	USDA	171 kcal
11	Leopold's House Salad	lunch & dinner	Estimated	180 kcal
12	Leopold's House Salad	lunch & dinner	Estimated	180 kcal
13	Miller Lite	bottled beer - craft	USDA	211 kcal
14	Yuengling	draft beer - craft	USDA	241 kcal
15	Landshark Lager	bottled beer - craft	USDA	250 kcal
16	Coney Island Lager	draft beer - craft	USDA	256 kcal
17	Widmer Hefeweizen	bottled beer - craft	USDA	357 kcal
18	Blue Moon Belgium White	draft beer - craft	USDA	368 kcal
19	Boulder Sweaty Betty	bottled beer - craft	USDA	373 kcal
20	2 Free Range Eggs, Any Style	breakfast	Estimated	390 kcal
21	Battered Cod And Chips	lunch & dinner	Estimated	390 kcal
22	Brioche French Toast	breakfast	Estimated	390 kcal
23	Budweiser/Bud Light	bottled beer - craft	Estimated	390 kcal
24	Delirium Tremens	draft beer - imported	Estimated	390 kcal
25	Full Irish Breakfast	breakfast	Estimated	390 kcal
26	Smithwicks	draft beer - imported	Estimated	390 kcal
27	Vegetarian Baked Beans On Buttered Toast	breakfast	Estimated	390 kcal
28	Harpoon IPA	bottled beer - craft	USDA	417 kcal
29	Lagunitas IPA	bottled beer - craft	USDA	417 kcal
30	Smuttynose IPA	bottled beer - craft	USDA	417 kcal

Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

draft beer - craft 900 kcal

Michelob Ultra

bottled beer - craft 884 kcal

Half Pound Burger (Beef Or Turkey)

lunch & dinner 620 kcal

Half Pound Burger (Beef Or Turkey)

lunch & dinner 620 kcal

Magic Hat #9

bottled beer - craft 609 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Molly Blooms Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Molly Blooms items have calorie data?

Molly Blooms currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Molly Blooms?

The lightest item currently tracked is Blue Point Toasted Lager at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Molly Blooms calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Molly Blooms full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Molly Blooms Calories — Lowest to Highest