Nutrition Breakdown

Molina Restaurant Calories — Lowest to Highest

Browse calorie values for Molina Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

10 kcal

Highest Item

558 kcal

83 / 83 items resolved USDA database: 49 Estimated: 34

Lowest Calorie Items at Molina Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak sandwiches Estimated 10 kcal
2 Steak With Onion monday Estimated 10 kcal
3 Dominican Soup saturday USDA 20 kcal
4 Dominican Soup sunday USDA 20 kcal
5 Black Coffee hot beverages Estimated 40 kcal
6 Coffee & Milk hot beverages Estimated 40 kcal
7 Coffee Express hot beverages Estimated 40 kcal
8 Stew Fish orders USDA 46 kcal
9 Stew Toyota sunday USDA 84 kcal
10 Stew Chicken sunday USDA 84 kcal
11 Stew Coat saturday USDA 84 kcal
12 Beef Stew tuesday USDA 85 kcal
13 Beef Tripe friday USDA 85 kcal
14 Beef Tripe sunday USDA 85 kcal
15 Baked Chicken wednesday USDA 94 kcal
16 Baked Chicken friday USDA 94 kcal
17 Baked Chicken saturday USDA 94 kcal
18 Baked Pork saturday USDA 106 kcal
19 Mamey shakes USDA 124 kcal
20 Shrimp With Broccoli orders USDA 124 kcal
21 Passion Fruit juice Estimated 140 kcal
22 Hen Stew thursday USDA 158 kcal
23 Stew Oxtail friday USDA 167 kcal
24 Fried Chicken Chunks orders USDA 173 kcal
25 Fried Baked Beef orders USDA 178 kcal
26 French Fries appetizers USDA 179 kcal
27 Fried Baked Pork wednesday USDA 179 kcal
28 Fried Baked Pork orders USDA 179 kcal
29 Fried Baked Pork With Tayota friday USDA 179 kcal
30 Fried Pork Pounds orders USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dominican Pastry

appetizers 558 kcal

Baked Chicken

monday 430 kcal

Chicken

sandwiches 430 kcal

Avocado

salads 390 kcal

Cuban

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Molina Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Molina Restaurant items have calorie data?

Molina Restaurant currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Molina Restaurant?

The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Molina Restaurant calorie values official or estimated?

This page uses a hybrid model: 49 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Molina Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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