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Nutrition Breakdown

Mole Williamsburg Calories — Lowest to Highest

Browse calorie values for Mole Williamsburg menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

82 / 82 items resolved USDA database: 20 Estimated: 62

Lowest Calorie Items at Mole Williamsburg

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fajitas Steak Or Shrimp especialidades de la casa Estimated 10 kcal
2 Nopales Asados sides USDA 16 kcal
3 Pico De Gallo sides USDA 24 kcal
4 Fresh Fruit Drinks drinks USDA 25 kcal
5 Cebollitas Asadas sides USDA 33 kcal
6 Jalapenos sides USDA 33 kcal
7 Salsa sides USDA 33 kcal
8 Can Of Soda drinks USDA 57 kcal
9 Frijoles Charros sides USDA 92 kcal
10 Pastel De Chocolate desserts USDA 103 kcal
11 Salsa And Chips sides USDA 143 kcal
12 French Fries sides USDA 146 kcal
13 Beans sides USDA 177 kcal
14 Ensalada Con Croquetas De Queso De Cabra salads Estimated 180 kcal
15 Ensalada Con Queso Fresco salads Estimated 180 kcal
16 Ensalada Mixta salads Estimated 180 kcal
17 Sour Cream sides USDA 190 kcal
18 Taco Salad salads Estimated 230 kcal
19 Taco Salad salads Estimated 230 kcal
20 Taco Salad salads Estimated 230 kcal
21 Taco Salad salads Estimated 230 kcal
22 Mexican Soda drinks USDA 249 kcal
23 Pastel Tres Leches desserts USDA 259 kcal
24 Your Choice Of Two tacos Estimated 260 kcal
25 Your Choice Of Two tacos Estimated 260 kcal
26 Your Choice Of Two tacos Estimated 260 kcal
27 Shrimp Or Fish Tacos especialidades de la casa Estimated 280 kcal
28 Taco Americano tacos Estimated 280 kcal
29 Tacos Al Pastor especialidades de la casa Estimated 280 kcal
30 Tacos De Arrachera especialidades de la casa Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

burritos & more 800 kcal

Burrito Enchilado

burritos & more 640 kcal

Burritos

burritos & more 640 kcal

Burritos

burritos & more 640 kcal

Burro Grande

burritos & more 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mole Williamsburg Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mole Williamsburg items have calorie data?
Mole Williamsburg currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mole Williamsburg?
The lightest item currently tracked is Fajitas Steak Or Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mole Williamsburg calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mole Williamsburg full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.