Nutrition Breakdown

Moki's Grill Calories — Lowest to Highest

Browse calorie values for Moki's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

60 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 14 Estimated: 32

Lowest Calorie Items at Moki's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mango Shaved Ice moki's authentic hawaiian shaved ice USDA 60 kcal
2 Laulau sides USDA 68 kcal
3 Malasada desserts USDA 93 kcal
4 Pineapple Shaved Ice moki's authentic hawaiian shaved ice USDA 113 kcal
5 Raspberry Shaved Ice moki's authentic hawaiian shaved ice USDA 150 kcal
6 Watermelon Shaved Ice moki's authentic hawaiian shaved ice USDA 150 kcal
7 Kalbi Ribs sides USDA 170 kcal
8 Hawaiian Salad salads Estimated 180 kcal
9 Macaroni Salad salads Estimated 180 kcal
10 Spinach Salad salads Estimated 180 kcal
11 Tossed Salad salads Estimated 180 kcal
12 Strawberry Shaved Ice moki's authentic hawaiian shaved ice USDA 192 kcal
13 Bubblegum Shaved Ice moki's authentic hawaiian shaved ice USDA 204 kcal
14 Ice Cream Cone desserts USDA 224 kcal
15 Moki's Banana Split desserts USDA 237 kcal
16 Coconut Shaved Ice moki's authentic hawaiian shaved ice Estimated 260 kcal
17 Guava Shaved Ice moki's authentic hawaiian shaved ice Estimated 260 kcal
18 Mango Smoothie shakes and drinks Estimated 320 kcal
19 Side Rice sides Estimated 320 kcal
20 Banana Shaved Ice moki's authentic hawaiian shaved ice USDA 346 kcal
21 2 Meat Combo Plate mixed plates Estimated 390 kcal
22 Coconut Shrimp sides Estimated 390 kcal
23 Fish and Chips Plate mixed plates Estimated 390 kcal
24 Garlic Shrimp Plate mixed plates Estimated 390 kcal
25 Kalbi Ribs Plate mixed plates Estimated 390 kcal
26 Kalua Pork sides Estimated 390 kcal
27 Kalua Pork Plate mixed plates Estimated 390 kcal
28 Kids Keiki Bowl mixed plates Estimated 390 kcal
29 Loco Moco Plate mixed plates Estimated 390 kcal
30 Mahi Mahi Plate mixed plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake

shakes and drinks 620 kcal

Chicken Katsu

sides 430 kcal

Chicken Katsu Plate

mixed plates 430 kcal

Orange Chicken Plate

mixed plates 430 kcal

Sticky Chicken Plate

mixed plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moki's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moki's Grill items have calorie data?

Moki's Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moki's Grill?

The lightest item currently tracked is Mango Shaved Ice at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moki's Grill calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Moki's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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