Nutrition Breakdown
Mojo Java Lounge Calories — Lowest to Highest
Browse calorie values for Mojo Java Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Mojo Java Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Iced Tea | teas | USDA | 1 kcal |
| 2 | Herbal Tea | teas | Estimated | 10 kcal |
| 3 | Steamers | liquids | Estimated | 10 kcal |
| 4 | Dirty Chai | teas | USDA | 50 kcal |
| 5 | Up North Turkey Panini | signature sandwiches, etc. | USDA | 115 kcal |
| 6 | Tuscan Chicken On Foccasia | signature sandwiches, etc. | USDA | 151 kcal |
| 7 | Chai Latte | teas | Estimated | 170 kcal |
| 8 | Karma Latte | espresso | Estimated | 170 kcal |
| 9 | Latte | espresso | Estimated | 170 kcal |
| 10 | White Mocha Latte | espresso | Estimated | 170 kcal |
| 11 | Con's Kidz Salad | kidz | Estimated | 180 kcal |
| 12 | Italian Soda | liquids | Estimated | 180 kcal |
| 13 | Greek Chicken Panini | signature sandwiches, etc. | USDA | 181 kcal |
| 14 | Smil'n Turkey | signature sandwiches, etc. | USDA | 203 kcal |
| 15 | Tony's Tuna | signature sandwiches, etc. | USDA | 218 kcal |
| 16 | Fresh Fruit Smoothie | liquids | Estimated | 230 kcal |
| 17 | Giant Cookies | indulgences | Estimated | 240 kcal |
| 18 | Veggie Delight | signature sandwiches, etc. | USDA | 250 kcal |
| 19 | Bagels w/ Cream Cheese or Hummus | baked goods | Estimated | 320 kcal |
| 20 | Giant Rice Crispy Treat | indulgences | Estimated | 320 kcal |
| 21 | Americano | espresso | Estimated | 390 kcal |
| 22 | Bagels | baked goods | Estimated | 390 kcal |
| 23 | Bagels w/Preserves or Butter | baked goods | Estimated | 390 kcal |
| 24 | Botanica | liquids | Estimated | 390 kcal |
| 25 | Breve | espresso | Estimated | 390 kcal |
| 26 | Cafe Au Lait | brews | Estimated | 390 kcal |
| 27 | Cam's Ham | kidz | Estimated | 390 kcal |
| 28 | Cappuccino | espresso | Estimated | 390 kcal |
| 29 | Chocolate Thunder Parfait | indulgences | Estimated | 390 kcal |
| 30 | Daily Grind | brews | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bagel Sandwich
The Chicken Dance
Carrot/Turtle Cake
Mojo Cheesecake
Fresh Wraps
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mojo Java Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mojo Java Lounge items have calorie data?
What is the lowest-calorie item at Mojo Java Lounge?
Are Mojo Java Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.