Nutrition Breakdown

Moishe's Calories — Lowest to Highest

Browse calorie values for Moishe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

82 kcal

Highest Item

390 kcal

20 / 20 items resolved USDA database: 12 Estimated: 8

Lowest Calorie Items at Moishe's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broccoli & Cheese borekas $6.25 USDA 82 kcal
2 Taboule vegetarian side dishes USDA 107 kcal
3 Cous Cous vegetarian side dishes USDA 113 kcal
4 Fish Pesto with cheese borekas $6.25 USDA 158 kcal
5 Vegetarian borekas $6.25 USDA 167 kcal
6 Soujouk & Eggs Or Cheese borekas $6.25 USDA 203 kcal
7 Lahmajune borekas $6.25 USDA 209 kcal
8 Farmers borekas $6.25 USDA 228 kcal
9 Sausage & Eggs borekas $6.25 USDA 257 kcal
10 Ham & Eggs Or Cheese borekas $6.25 USDA 261 kcal
11 Bacon & Eggs Or Cheese borekas $6.25 USDA 315 kcal
12 BBQ Chicken borekas $6.25 USDA 378 kcal
13 Cheese & Onion borekas $6.25 Estimated 390 kcal
14 Cheese With Pesto borekas $6.25 Estimated 390 kcal
15 Eggs & Cheese borekas $6.25 Estimated 390 kcal
16 Fasoulia vegetarian side dishes Estimated 390 kcal
17 Fatoush vegetarian side dishes Estimated 390 kcal
18 Jajek vegetarian side dishes Estimated 390 kcal
19 Pilaki vegetarian side dishes Estimated 390 kcal
20 Spinach & Cheese borekas $6.25 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese & Onion

borekas $6.25 390 kcal

Cheese With Pesto

borekas $6.25 390 kcal

Eggs & Cheese

borekas $6.25 390 kcal

Fasoulia

vegetarian side dishes 390 kcal

Fatoush

vegetarian side dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moishe's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moishe's items have calorie data?
Moishe's currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moishe's?
The lightest item currently tracked is Broccoli & Cheese at approximately 82 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moishe's calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moishe's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.