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Nutrition Breakdown

Mohan's Restaurant Calories — Lowest to Highest

Browse calorie values for Mohan's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

70 kcal

Highest Item

460 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Mohan's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Watermelon Fruit Basket salad & vegetable Estimated 70 kcal
2 Potato Salad, Macaroni Salad, Cole Slaw, Tossed Salad salad & vegetable Estimated 180 kcal
3 Meat & Cheese Tray hot & cold tray USDA 181 kcal
4 Stuffed Cabbage entrees Estimated 195 kcal
5 Breaded Chicken Tenders hot & cold tray USDA 221 kcal
6 Hot Dogs odds & ends & extras USDA 251 kcal
7 Twice Baked Potato salad & vegetable Estimated 260 kcal
8 Rolls and Butter odds & ends & extras USDA 293 kcal
9 Stuffed Chicken Breast entrees Estimated 323 kcal
10 Cookies odds & ends & extras USDA 348 kcal
11 Sheet Cakes odds & ends & extras USDA 364 kcal
12 Antipasta Salad salad & vegetable Estimated 370 kcal
13 Pasta Salad salad & vegetable Estimated 370 kcal
14 Hot Sausage Nuggets entrees Estimated 383 kcal
15 3 Foot Hoagie entrees Estimated 390 kcal
16 Baked Beans salad & vegetable Estimated 390 kcal
17 Baked Ziti entrees Estimated 390 kcal
18 Broccoli Spears salad & vegetable Estimated 390 kcal
19 Buttered Corn salad & vegetable Estimated 390 kcal
20 Cheese Plate hot & cold tray Estimated 390 kcal
21 Corn on the Cob salad & vegetable Estimated 390 kcal
22 Eggplant Parmesean - Layered Eggplant entrees Estimated 390 kcal
23 Eggplant Parmesean - Rolled Eggplant entrees Estimated 390 kcal
24 Eggplant Parmesean - Stuffed Eggplant entrees Estimated 390 kcal
25 Glazed Ham entrees Estimated 390 kcal
26 Green Beans Almandine salad & vegetable Estimated 390 kcal
27 Hickory Smoked Ribs entrees Estimated 390 kcal
28 Hoagie Ring entrees Estimated 390 kcal
29 Honey Glazed Carrots salad & vegetable Estimated 390 kcal
30 Hot Hors D'oeuvre Tray hot & cold tray Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brownies

odds & ends & extras 460 kcal

Hamburgers

odds & ends & extras 452 kcal

Chicken Marsala

entrees 430 kcal

Chicken Parmesean

entrees 430 kcal

Chicken Romano

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mohan's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mohan's Restaurant items have calorie data?
Mohan's Restaurant currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mohan's Restaurant?
The lightest item currently tracked is Watermelon Fruit Basket at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mohan's Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mohan's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.