Nutrition Breakdown

Moguls Grille & Tap Room Calories — Lowest to Highest

Browse calorie values for Moguls Grille & Tap Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

93.5%

Average Calories

250 kcal

Lowest Item

59 kcal

Highest Item

811 kcal

29 / 31 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Moguls Grille & Tap Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Apple Walnut Salad soup & salad USDA 59 kcal
2 House Salads soup & salad USDA 63 kcal
3 Buffalo Wings appetizers USDA 67 kcal
4 Fettuccini Alfredo entrées USDA 107 kcal
5 Grilled Chicken Breast entrées USDA 134 kcal
6 Pan Roasted Canadian Walleye Cakes appetizers USDA 146 kcal
7 Swedish Meatballs entrées USDA 170 kcal
8 Roasted Turkey Club sandwiches & burgers USDA 174 kcal
9 Moose Mountain Benedict brunch USDA 178 kcal
10 Fresh Tomato Bruschetta appetizers USDA 180 kcal
11 Grilled Beef Medallion entrées USDA 181 kcal
12 Lemon Dill Pan Seared Salmon entrées USDA 187 kcal
13 Caprese appetizers USDA 194 kcal
14 Bacon Wrapped Pork Medallions entrées USDA 196 kcal
15 Grilled Chicken Caesar soup & salad USDA 196 kcal
16 Lumberjack Mac entrées USDA 198 kcal
17 Potato Toboggans appetizers USDA 215 kcal
18 Loaded Hash and Eggs brunch USDA 223 kcal
19 Slow-Roasted Chicken Salad soup & salad USDA 223 kcal
20 Apple-Smoked St. Louis Style Ribs entrées USDA 236 kcal
21 Smoked Salmon Salad soup & salad USDA 281 kcal
22 Bacon Cheese Burger sandwiches & burgers USDA 285 kcal
23 Fisherman's Breakfast brunch USDA 292 kcal
24 Apple Fritter French Toast brunch USDA 340 kcal
25 Appetizer Sampler appetizers Estimated 390 kcal
26 Classic American brunch USDA 407 kcal
27 Soup of the Day soup & salad USDA 500 kcal
28 Prime Rib Sandwich sandwiches & burgers USDA 625 kcal
29 North Shore Walleye entrées USDA 811 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

North Shore Walleye

entrées 811 kcal

Prime Rib Sandwich

sandwiches & burgers 625 kcal

Soup of the Day

soup & salad 500 kcal

Classic American

brunch 407 kcal

Appetizer Sampler

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moguls Grille & Tap Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moguls Grille & Tap Room items have calorie data?
Moguls Grille & Tap Room currently has calorie values for 29 of 31 menu items (93.5% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moguls Grille & Tap Room?
The lightest item currently tracked is Apple Walnut Salad at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moguls Grille & Tap Room calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moguls Grille & Tap Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.