Nutrition Breakdown

Mogie's Pub & Restaurant Calories — Lowest to Highest

Browse calorie values for Mogie's Pub & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

33 / 33 items resolved USDA database: 29 Estimated: 4

Lowest Calorie Items at Mogie's Pub & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Burger grilled sandwiches USDA 24 kcal
2 Mushrooms starts & sides USDA 39 kcal
3 Caesar's BLT Wrap sandwich wraps USDA 63 kcal
4 Barriester's Slaw starts & sides USDA 88 kcal
5 Very Veggie Wrap sandwich wraps USDA 102 kcal
6 Southwestern Chicken Salad salads USDA 106 kcal
7 Onion Rings starts & sides USDA 125 kcal
8 Jamaican Burger burgers USDA 136 kcal
9 BBQ Chicken Sandwich grilled sandwiches USDA 139 kcal
10 Mogie's Chicken Chef Salad salads USDA 141 kcal
11 Blackened Tuna Steak Sandwich grilled sandwiches USDA 155 kcal
12 Mogie's Junior Pub Burger burgers USDA 155 kcal
13 Batter Fried Shrimp starts & sides USDA 166 kcal
14 Grilled Portabella Mushroom Sandwich grilled sandwiches USDA 176 kcal
15 Pub Chicken Sandwich grilled sandwiches USDA 182 kcal
16 Mushroom Swiss Burger burgers USDA 196 kcal
17 monetery chicken wrap sandwich wraps USDA 222 kcal
18 Garden Salad salads USDA 230 kcal
19 Santa Fe Chicken Sandwich grilled sandwiches USDA 230 kcal
20 Cajun Burger burgers USDA 232 kcal
21 Pub Fries starts & sides USDA 234 kcal
22 Crazy Fingers starts & sides USDA 238 kcal
23 Cheese Burger Cheese Burger burgers USDA 243 kcal
24 Jack's Chicken Sandwich grilled sandwiches USDA 246 kcal
25 Buffalo Wings starts & sides USDA 267 kcal
26 Cowboy Burger burgers USDA 304 kcal
27 Spuds O Plenty starts & sides USDA 325 kcal
28 Cheese Curds starts & sides USDA 338 kcal
29 Mogie's Pub Burger burgers USDA 356 kcal
30 BBQ Pork grilled sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garcia Burger

burgers 620 kcal

BBQ Pork

grilled sandwiches 390 kcal

Certified Angus Beef Roast Beef

grilled sandwiches 390 kcal

Smokin Ham And Cheese Melt

grilled sandwiches 390 kcal

Mogie's Pub Burger

burgers 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mogie's Pub & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mogie's Pub & Restaurant items have calorie data?
Mogie's Pub & Restaurant currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mogie's Pub & Restaurant?
The lightest item currently tracked is Veggie Burger at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mogie's Pub & Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mogie's Pub & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.