Nutrition Breakdown
Moe's Fish Chicken & Grill Calories — Lowest to Highest
Browse calorie values for Moe's Fish Chicken & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
416 kcal
Lowest Item
10 kcal
Highest Item
705 kcal
Lowest Calorie Items at Moe's Fish Chicken & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | drinks | Estimated | 10 kcal |
| 2 | Chicken Gizzard | chicken dinners | USDA | 94 kcal |
| 3 | Coleslaw | side orders | USDA | 117 kcal |
| 4 | Banana Pudding | desserts | USDA | 160 kcal |
| 5 | Gyros Platter | grilled dinners | Estimated | 170 kcal |
| 6 | Garden Salad | salads | Estimated | 180 kcal |
| 7 | Large Fries | side orders | USDA | 201 kcal |
| 8 | Fried Okra | side orders | USDA | 219 kcal |
| 9 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 10 | Box of Fries | side orders | USDA | 234 kcal |
| 11 | Small Fries | side orders | USDA | 234 kcal |
| 12 | Onion Rings | side orders | USDA | 235 kcal |
| 13 | Philly Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 14 | Moe's Combo | moe's combo | USDA | 245 kcal |
| 15 | Chicken Nuggets | chicken dinners | USDA | 270 kcal |
| 16 | 2 Piece Chicken Breast | chicken dinners | USDA | 274 kcal |
| 17 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 18 | Krispy Chicken Salad | salads | Estimated | 305 kcal |
| 19 | 10 Piece - 5 Legs and 5 Thighs | chicken dinners | USDA | 310 kcal |
| 20 | Pizza Puff with Fries | side orders | USDA | 314 kcal |
| 21 | 6 Piece Cheese Sticks | side orders | USDA | 324 kcal |
| 22 | Philly Steak Sandwich Combo | sandwiches | Estimated | 360 kcal |
| 23 | Cheese Cake | desserts | USDA | 366 kcal |
| 24 | 12 Piece Grilled Large Shrimp Dinner | grilled dinners | Estimated | 390 kcal |
| 25 | 12 oz. Pop | drinks | Estimated | 390 kcal |
| 26 | 2 Piece Grilled Catfish Filet Dinner | grilled dinners | Estimated | 390 kcal |
| 27 | 2 Piece Grilled Tilapia Filet Dinner | grilled dinners | Estimated | 390 kcal |
| 28 | 20 oz. Pop | drinks | Estimated | 390 kcal |
| 29 | 3 Piece Grilled Alaskan Salmon Dinner | grilled dinners | Estimated | 390 kcal |
| 30 | 4 Piece - 2 Legs and 2 Thighs | chicken dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Philly Sandwich Combo
Catfish Filet Sandwich Combo
Fajita Philly Sandwich Combo
Gyro Sandwich Combo
Tilapia Filet Sandwich Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moe's Fish Chicken & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moe's Fish Chicken & Grill items have calorie data?
What is the lowest-calorie item at Moe's Fish Chicken & Grill?
Are Moe's Fish Chicken & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.