Nutrition Breakdown

Moderno Calories — Lowest to Highest

Browse calorie values for Moderno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

85 / 85 items resolved USDA database: 17 Estimated: 68

Lowest Calorie Items at Moderno

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak meat Estimated 10 kcal
2 New York Strip Steak meat Estimated 10 kcal
3 PLT Panini lunch hot panini USDA 24 kcal
4 Local Organic Vegetables sides USDA 32 kcal
5 Brussels Sprouts sides USDA 41 kcal
6 Crispy Baby Red Potatoes sides USDA 57 kcal
7 Kid's Spaghetti and Meatballs kids and young adults USDA 98 kcal
8 Coleslaw lunch sides USDA 117 kcal
9 Kid's Linguine and Chicken kids and young adults USDA 169 kcal
10 Potato Salad lunch sides USDA 171 kcal
11 Apple and Spinach Salad salad Estimated 180 kcal
12 Arugula Salad lunch salads Estimated 180 kcal
13 Arugula Salad salad Estimated 180 kcal
14 Arugula and Pepper Salad lunch salads Estimated 180 kcal
15 Baby Spinach Salad lunch salads Estimated 180 kcal
16 Chopped Romaine Salad lunch salads Estimated 180 kcal
17 Chopped Veggie Salad lunch salads Estimated 180 kcal
18 Mixed Greens Salad lunch salads Estimated 180 kcal
19 Organic Mixed Greens Salad salad Estimated 180 kcal
20 Roasted Beets Salad salad Estimated 180 kcal
21 Scoop Salad lunch salads Estimated 180 kcal
22 Shaved Fall Vegetables Salad salad Estimated 180 kcal
23 Tuscan Bean Salad lunch sides Estimated 180 kcal
24 Whole Leaf Romaine Salad salad Estimated 180 kcal
25 Kid's Pepperoni Pizza kids and young adults USDA 184 kcal
26 Spicy Rapini with Tomatoes and Garlic sides USDA 193 kcal
27 Kid's Grilled Chicken Breast kids and young adults USDA 202 kcal
28 Kid's Sausage Pizza kids and young adults USDA 214 kcal
29 Butternut Squash Soup lunch soups Estimated 220 kcal
30 Butternut Squash Soup small plates Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Formagi Pizza

pizza 710 kcal

Fresh Mozzarella Pizza

pizza 710 kcal

Grilled Fennel Pizza

pizza 710 kcal

Moderno Pancetta Pizza

pizza 710 kcal

Pepperoni Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moderno Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moderno items have calorie data?
Moderno currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moderno?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moderno calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moderno full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.