Nutrition Breakdown

Modca Grill Calories — Lowest to Highest

Browse calorie values for Modca Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

40 kcal

Highest Item

565 kcal

46 / 46 items resolved USDA database: 20 Estimated: 26

Lowest Calorie Items at Modca Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kafta pita wraps USDA 40 kcal
2 Gyro pita wraps USDA 41 kcal
3 Mediterranean delight pita USDA 42 kcal
4 Combo kabob combo platers USDA 104 kcal
5 Salad and a skewer combo platers USDA 139 kcal
6 Beef shawarma pita wraps USDA 155 kcal
7 Roast beef sub subs, sandwiches USDA 155 kcal
8 Garden pita USDA 159 kcal
9 Cesar Salad salads Estimated 180 kcal
10 Garden Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 House salad salads Estimated 180 kcal
13 Chicken shawarma pita wraps USDA 182 kcal
14 Grilled chicken sub subs, sandwiches USDA 182 kcal
15 Steak & cheese sub subs, sandwiches USDA 183 kcal
16 Combo Subs combo platers USDA 207 kcal
17 Falafel pita wraps USDA 218 kcal
18 Soup of the day soup Estimated 220 kcal
19 Cheese pita wraps USDA 221 kcal
20 Burgers subs, sandwiches USDA 252 kcal
21 Combo Burger combo platers USDA 254 kcal
22 House special pita USDA 258 kcal
23 Labneh pita wraps USDA 258 kcal
24 Baba ghannouj small appetizers, sides Estimated 390 kcal
25 Batata harra small appetizers, sides Estimated 390 kcal
26 Beef pita wraps Estimated 390 kcal
27 Beirutye small appetizers, sides Estimated 390 kcal
28 Falafel small appetizers, sides Estimated 390 kcal
29 Fattoush salads Estimated 390 kcal
30 Hummus small appetizers, sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Man’oushe

subs, sandwiches 565 kcal

Pita wrap combo

combo platers 457 kcal

French Fries

small appetizers, sides 420 kcal

Baba ghannouj

small appetizers, sides 390 kcal

Batata harra

small appetizers, sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Modca Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Modca Grill items have calorie data?
Modca Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Modca Grill?
The lightest item currently tracked is Kafta at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Modca Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Modca Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.