Nutrition Breakdown

Moby Dick House of Kabob Calories — Lowest to Highest

Browse calorie values for Moby Dick House of Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

440 kcal

77 / 77 items resolved Official: 16 Estimated: 61

Lowest Calorie Items at Moby Dick House of Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Persian Brewed Hot Tea beverages Official 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Fresh Onion side orders Official 23 kcal
4 Homemade Doogh beverages Official 34 kcal
5 Rolett desserts Official 34 kcal
6 Juices beverages Official 46 kcal
7 Sodas beverages Official 59 kcal
8 Fish Kabob side orders Official 68 kcal
9 Bottled Doogh beverages Official 71 kcal
10 Bone-In Chicken Kabob side orders Official 104 kcal
11 Kids Joojeh Kabob kids menu Official 106 kcal
12 Chenjeh Kabob side orders Official 122 kcal
13 Joojeh Kabob side orders Official 122 kcal
14 Lamb Kabob side orders Official 162 kcal
15 Platter # 1 family platters Estimated 170 kcal
16 Platter # 2 family platters Estimated 170 kcal
17 Chenjeh Salad salads Estimated 180 kcal
18 Fish Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Joojeh Salad salads Estimated 180 kcal
21 Kubideh Salad salads Estimated 180 kcal
22 Lamb Salad salads Estimated 180 kcal
23 Moby's Combo I Salad salads Estimated 180 kcal
24 Moby's Combo II Salad salads Estimated 180 kcal
25 Moby's Combo III Salad salads Estimated 180 kcal
26 Moby's Salad salads Estimated 180 kcal
27 Moby's Super Combo Salad salads Estimated 180 kcal
28 Shirazi Salad salads Estimated 180 kcal
29 Spinach Salad salads Estimated 180 kcal
30 Spicy Ground Chicken Kabob side orders Official 202 kcal
Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Moby's Bone-In Chicken Kabob

sandwiches 430 kcal

New Spicy Ground Chicken Kabob

sandwiches 430 kcal

New Spicy Ground Chicken Kabob

entrees 430 kcal

Adas Polo (Monday)

lunch specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moby Dick House of Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moby Dick House of Kabob items have calorie data?
Moby Dick House of Kabob currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moby Dick House of Kabob?
The lightest item currently tracked is Persian Brewed Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moby Dick House of Kabob calorie values official or estimated?
This page uses a hybrid model: 16 items use official calorie values, while 61 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moby Dick House of Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.