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Nutrition Breakdown

Miyako Of Dadeland Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Miyako Of Dadeland Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

178 / 178 items resolved USDA database: 23 Estimated: 155

Lowest Calorie Items at Miyako Of Dadeland Japanese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tofu Steak tofu and cheese Estimated 10 kcal
2 Hot Tokkuri beverages - sake USDA 12 kcal
3 Hot Tokkuri beverages - sake USDA 12 kcal
4 Kirin, Kirin Light beverages - beers USDA 17 kcal
5 Green Tea Ice Cream desserts USDA 27 kcal
6 Ice Tea beverages - soft drinks USDA 27 kcal
7 Soft Drinks beverages - soft drinks USDA 42 kcal
8 Domes Beer beverages - beers USDA 43 kcal
9 Imported Beer beverages - beers USDA 43 kcal
10 Fruit Juice beverages - soft drinks USDA 55 kcal
11 Bottle beverages - plum wine USDA 71 kcal
12 Chardonnay beverages - house wine USDA 84 kcal
13 Fresh Fruit Plate desserts Estimated 140 kcal
14 Green Salad salads and rice Estimated 153 kcal
15 Kirin Ichiban beverages - beers USDA 170 kcal
16 Harusame Salad salads and rice Estimated 180 kcal
17 Seaweed Salad salads and rice Estimated 180 kcal
18 Azuki Bean Ice Cream desserts USDA 200 kcal
19 Ice Cream desserts USDA 200 kcal
20 Clam Soup appetizer - soup Estimated 220 kcal
21 Fish Soup appetizer - soup Estimated 220 kcal
22 Miso Soup appetizer - soup Estimated 220 kcal
23 Vegetable Soup appetizer - soup Estimated 220 kcal
24 Seafood Salad salads and rice Estimated 225 kcal
25 1 Litre beverages - house wine USDA 264 kcal
26 White Zinfandel beverages - house wine USDA 272 kcal
27 Glass beverages - house wine USDA 273 kcal
28 Glass beverages - plum wine USDA 273 kcal
29 Fried Cheese Cake with Ice Cream desserts USDA 282 kcal
30 Banana Tempura with Ice Cream desserts USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Draft Cold

beverages - sake 884 kcal

Chicken

sushi - sushi combination plates 430 kcal

Chicken Sasami Maki

chicken 430 kcal

Chicken Teriyaki

kids specials 430 kcal

Fried Chicken

kids specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miyako Of Dadeland Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miyako Of Dadeland Japanese Restaurant items have calorie data?
Miyako Of Dadeland Japanese Restaurant currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miyako Of Dadeland Japanese Restaurant?
The lightest item currently tracked is Tofu Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miyako Of Dadeland Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miyako Of Dadeland Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.