Nutrition Breakdown

Mity Nice Grill Calories — Lowest to Highest

Browse calorie values for Mity Nice Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

167 / 167 items resolved USDA database: 40 Estimated: 127

Lowest Calorie Items at Mity Nice Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Pinot Noir red USDA 6 kcal
3 Char-Grilled Skirt Steak signature plates Estimated 10 kcal
4 Steakhouse Meatloaf signature plates Estimated 10 kcal
5 Steakhouse Meatloaf signature plates Estimated 10 kcal
6 Sprecher root beers we love USDA 18 kcal
7 Krankshaft local beer $6 USDA 24 kcal
8 Not Your Father's Root Beer root beers we love USDA 28 kcal
9 Tiamo white USDA 33 kcal
10 Big Shoulder Coffee refreshments Estimated 34 kcal
11 Big Shoulders Coffee refreshments Estimated 34 kcal
12 Create A Beer Flight local beer $6 USDA 37 kcal
13 Fest Pecan Root Beer root beers we love USDA 45 kcal
14 Dog N Suds root beers we love USDA 46 kcal
15 Dang! Butterscotch root beers we love USDA 50 kcal
16 Strawberry fresh fruit coolers USDA 50 kcal
17 Hard Apple Cider bottles & cans USDA 56 kcal
18 Riesling white USDA 80 kcal
19 Secret Stache bottles & cans USDA 80 kcal
20 Sauvignon Blanc white USDA 81 kcal
21 Cabernet Sauvignon red USDA 83 kcal
22 Merlot red USDA 83 kcal
23 Municipal local beer $6 USDA 83 kcal
24 Pinot Grigio white USDA 83 kcal
25 Pinot Gris white USDA 83 kcal
26 Chardonnay white USDA 84 kcal
27 Pineapple Spice fresh fruit coolers USDA 102 kcal
28 Prairie Path bottles & cans USDA 129 kcal
29 Classic China Mist Iced Tea refreshments Estimated 135 kcal
30 Classic China Mist Iced Tea refreshments Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheddar Burger

burgers 620 kcal

Bacon Cheddar Burger

burgers 620 kcal

Bacon Cheddar Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mity Nice Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mity Nice Grill items have calorie data?
Mity Nice Grill currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mity Nice Grill?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mity Nice Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mity Nice Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.