Nutrition Breakdown
Mittapheap Restaurant Calories — Lowest to Highest
Browse calorie values for Mittapheap Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mittapheap Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp Banh Hoi Or Combination | special vietnamese dishes - vietnamese | USDA | 1 kcal |
| 2 | Shrimp Bee Boong - Or Combination | special vietnamese dishes - vietnamese "bee boong" | USDA | 1 kcal |
| 3 | Chinese Steamed Ravioli | appetizers | Estimated | 10 kcal |
| 4 | Fried Watergrass | vegetables & tofu | Estimated | 10 kcal |
| 5 | Fried Watergrass With Pork | pork | Estimated | 10 kcal |
| 6 | Spicy Fried Watergrass With Pork | pork | Estimated | 10 kcal |
| 7 | Steamed Striped Sea Bass With Soy Sauce | fish & seafood | Estimated | 10 kcal |
| 8 | Seafood With Bell Peppers, Chicken Wings & Soup | combination specials | USDA | 23 kcal |
| 9 | Chicken With Green Peppers, Chicken Wings & Soup | combination specials | USDA | 40 kcal |
| 10 | Chicken With Pineapples & Tomatoes, Chicken Wings & Soup | combination specials | USDA | 40 kcal |
| 11 | Seafood With Pineapples & Tomatoes, Chicken Wings & Soup | combination specials | USDA | 40 kcal |
| 12 | Spicy Seafood & Basil, Chicken Wings & Soup | combination specials | USDA | 40 kcal |
| 13 | Beef & Bitter Melon | beef | USDA | 41 kcal |
| 14 | Vietnamese "Banh Xiao" | special vietnamese dishes - vietnamese "banh xiao" | USDA | 44 kcal |
| 15 | Beef & Green Beans | beef | USDA | 61 kcal |
| 16 | Seafood with Broccoli, Chicken wings & Soup | combination specials | USDA | 82 kcal |
| 17 | Chicken With Chinese Vegetables, Chicken Wings & Soup | combination specials | USDA | 95 kcal |
| 18 | Seafood With Chinese Vegetables, Chicken Wings & Soups | combination specials | USDA | 95 kcal |
| 19 | Beef & Combination Vegetables Delight | beef | USDA | 102 kcal |
| 20 | Beef & Ginger | beef | USDA | 102 kcal |
| 21 | Beef Loc Lac | beef | USDA | 102 kcal |
| 22 | Beef Steak | beef | USDA | 102 kcal |
| 23 | Beef Tomatoes & Pineapples | beef | USDA | 102 kcal |
| 24 | Beef With Lemon Grass | beef | USDA | 102 kcal |
| 25 | Pepper Steak | beef | USDA | 102 kcal |
| 26 | Beef & Chinese Broccoli | beef | USDA | 110 kcal |
| 27 | Country Style Cambodian Soup With Watergrass "Somlor Machu Sre" | special soups | Estimated | 110 kcal |
| 28 | Spicy Beef & Basil | beef | USDA | 110 kcal |
| 29 | Sour Coconut Soup "Somlor Kteas" | special soups | Estimated | 115 kcal |
| 30 | Spicy Beef & Green Beans - Thai Style | beef | USDA | 115 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Chicken "Nam Ngow"
Chicken & Chinese Broccoli
Chicken & Combination Vegetables
Chicken & Ginger
Chicken & Green Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mittapheap Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mittapheap Restaurant items have calorie data?
What is the lowest-calorie item at Mittapheap Restaurant?
Are Mittapheap Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.