Nutrition Breakdown

Mitsuru Cafe Calories — Lowest to Highest

Browse calorie values for Mitsuru Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

442 kcal

60 / 60 items resolved USDA database: 18 Estimated: 42

Lowest Calorie Items at Mitsuru Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee dessert drinks USDA 1 kcal
2 Small Green Salad side orders USDA 21 kcal
3 Miso Soup side orders USDA 26 kcal
4 Tea dessert drinks USDA 34 kcal
5 Soft Drinks dessert drinks USDA 42 kcal
6 Takuwan side orders USDA 89 kcal
7 Ten Zaru noodle USDA 91 kcal
8 Cold Tofu side orders USDA 94 kcal
9 Seaweed Salad side orders USDA 125 kcal
10 Hiyashi Somen noodle USDA 131 kcal
11 Tamago Udon noodle USDA 131 kcal
12 Zenzai dessert drinks USDA 185 kcal
13 Macaroni Salad side orders USDA 204 kcal
14 Mitsumame dessert drinks USDA 237 kcal
15 Zaru Soba noodle USDA 243 kcal
16 Curry Rice special Estimated 320 kcal
17 Deep Fried Pork Curry Rice special Estimated 320 kcal
18 Fried Rice special Estimated 320 kcal
19 Shrimp Fried Rice special Estimated 320 kcal
20 Anmitsu dessert drinks USDA 333 kcal
21 Rice side orders USDA 356 kcal
22 (A) Special (A) Lunch special Estimated 390 kcal
23 (B) Special (B) Lunch special Estimated 390 kcal
24 1. Sashimi & Teriyaki combination Estimated 390 kcal
25 2. Teriyaki & Tempura combination Estimated 390 kcal
26 3. Sashimi & Tempura combination Estimated 390 kcal
27 4. Sashimi & Sukiyaki combination Estimated 390 kcal
28 5. Sukiyaki & Tempura combination Estimated 390 kcal
29 Buta Dofu a la carte Estimated 390 kcal
30 Chanpon noodle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramen

noodle 442 kcal

Teriyaki Chicken

a la carte 430 kcal

(A) Special (A) Lunch

special 390 kcal

(B) Special (B) Lunch

special 390 kcal

1. Sashimi & Teriyaki

combination 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mitsuru Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mitsuru Cafe items have calorie data?
Mitsuru Cafe currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mitsuru Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mitsuru Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mitsuru Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.