Nutrition Breakdown

Mitchell's Calories — Lowest to Highest

Browse calorie values for Mitchell's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 52 Estimated: 9

Lowest Calorie Items at Mitchell's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Authentic Fresh Brewed Iced Tea beverages USDA 1 kcal
2 Hot Tea Regular or Decaf beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Raspberry Iced Tea beverages USDA 27 kcal
5 Vegetable of the Day side orders USDA 32 kcal
6 Deep Fried Potato Chips appetizers USDA 36 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Applesauce side orders USDA 40 kcal
9 Sprite beverages USDA 40 kcal
10 Coke beverages USDA 42 kcal
11 Fruit Juice Orange, Grapefruit, Cranberry & Tomato beverages USDA 43 kcal
12 Fresh Fruit Medley side orders USDA 46 kcal
13 Milk beverages USDA 55 kcal
14 Zucchini Medallions appetizers USDA 56 kcal
15 Starter Salad appetizers USDA 93 kcal
16 Chocolate Milk beverages USDA 96 kcal
17 Cottage Cheese side orders USDA 105 kcal
18 Our homemade Mashed Potatoes side orders USDA 114 kcal
19 Our Homemade Coleslaw side orders USDA 117 kcal
20 Chicken Breast salads USDA 118 kcal
21 Steak Tips & Cheddar wraps USDA 143 kcal
22 Vanilla Ice Cream desserts USDA 143 kcal
23 Bev’s Veggie Wrap wraps USDA 155 kcal
24 Chicken Breast Sandwich deli sandwiches USDA 157 kcal
25 Fries side orders USDA 179 kcal
26 Reuben deli sandwiches USDA 188 kcal
27 Steak salads USDA 190 kcal
28 Tuna Melt seafood and poutry USDA 194 kcal
29 Fish Sandwich seafood and poutry USDA 195 kcal
30 Yuengling Beer-Battered Shrimp seafood and poutry USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

mitchburgh pa 620 kcal

Mitchburgher Burger

mitchburgh pa 620 kcal

Pasta of The Day

pasta 476 kcal

Onion Rings

appetizers 411 kcal

Cheesecake

desserts 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mitchell's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mitchell's items have calorie data?
Mitchell's currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mitchell's?
The lightest item currently tracked is Authentic Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mitchell's calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mitchell's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.