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Nutrition Breakdown

Mitaki Calories — Lowest to Highest

Browse calorie values for Mitaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

5000 kcal

129 / 129 items resolved USDA database: 39 Estimated: 90

Lowest Calorie Items at Mitaki

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Salmon Steak Plate Special plate specials Estimated 10 kcal
4 Steak Bowl bowl specials Estimated 10 kcal
5 Steak Plate Special plate specials Estimated 10 kcal
6 Side of Assorted Sashimi sides USDA 20 kcal
7 Side of Green Salad sides USDA 20 kcal
8 Side of Miso Soup sides USDA 24 kcal
9 Side of Cold Tofu sides USDA 33 kcal
10 Fuze beverages USDA 38 kcal
11 Soft Drinks beverages USDA 42 kcal
12 Fruit Juice beverages USDA 68 kcal
13 Party Platter B party platters USDA 94 kcal
14 Party Platter F party platters USDA 94 kcal
15 Spicy Tuna Salad house salads USDA 94 kcal
16 Tofu Salad house salads USDA 94 kcal
17 Yaki Soba Plate Noodle Special noodle specials USDA 99 kcal
18 Chicken Udon Noodle Special noodle specials USDA 129 kcal
19 Party Platter C party platters USDA 129 kcal
20 Side of Edamame sides USDA 129 kcal
21 Sashimi Salad house salads USDA 148 kcal
22 Party Platter A party platters USDA 152 kcal
23 Side of Brown Rice sides USDA 162 kcal
24 Side of White Rice sides USDA 164 kcal
25 Party Platter E party platters USDA 169 kcal
26 Party Platter G party platters USDA 169 kcal
27 Side of Mochi Ice Cream sides USDA 169 kcal
28 Sushi Platter A sushi platters Estimated 170 kcal
29 Sushi Platter B sushi platters Estimated 170 kcal
30 Party Platter K party platters USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Party Platter H

party platters 5000 kcal

Hungry Tempura Roll

tempura rolls 488 kcal

Spicy Udon with Seafood Noodle Special

noodle specials 433 kcal

Chicken Bowl Special

bowl specials 430 kcal

Chicken Katsu Bowl

bowl specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mitaki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mitaki items have calorie data?
Mitaki currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mitaki?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mitaki calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mitaki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.