Nutrition Breakdown

Misti Restaurant Calories — Lowest to Highest

Browse calorie values for Misti Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

35 kcal

Highest Item

390 kcal

61 / 61 items resolved USDA database: 19 Estimated: 42

Lowest Calorie Items at Misti Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicha Morada (Jarra) bebidas / beverages USDA 35 kcal
2 Chicha Morada (Vaso) bebidas / beverages USDA 35 kcal
3 Aguadito de Pollo sopas / soups USDA 37 kcal
4 Choros a la Chalaca entradas / appetizers USDA 41 kcal
5 Ceviche Mixto entradas / appetizers USDA 47 kcal
6 Ceviche de Mariscos entradas / appetizers USDA 47 kcal
7 Ceviche de Pescado entradas / appetizers USDA 47 kcal
8 Sopa de Pollo sopas / soups USDA 55 kcal
9 Soda en Botella bebidas / beverages USDA 59 kcal
10 Soda en Lata bebidas / beverages USDA 59 kcal
11 Caucau carne / beef USDA 109 kcal
12 Occopa Arequipena entradas / appetizers USDA 131 kcal
13 Bistec a lo Pobre carne / beef USDA 136 kcal
14 Bistec a la Milanesa carne / beef USDA 154 kcal
15 Papa Rellena entradas / appetizers USDA 172 kcal
16 Chaufa de Carne carne / beef USDA 178 kcal
17 Ensalada de Verduras ensaladas / salad Estimated 180 kcal
18 Papa a La Huancaina entradas / appetizers USDA 260 kcal
19 Mondonguito a la Italiana carne / beef USDA 290 kcal
20 Salchipapa entradas / appetizers USDA 290 kcal
21 1/2 Lomo Saltado carne / beef Estimated 390 kcal
22 1/2 Pollo a la Brasa pollo / poultry Estimated 390 kcal
23 1/2 Pollo a la Brasa pollo / poultry Estimated 390 kcal
24 Arroz con Camarones pescado y mariscos fish and seafood Estimated 390 kcal
25 Arroz con Mariscos pescado y mariscos fish and seafood Estimated 390 kcal
26 Bistec Encebollado carne / beef Estimated 390 kcal
27 Cafe / Te bebidas / beverages Estimated 390 kcal
28 Calamares Fritos pescado y mariscos fish and seafood Estimated 390 kcal
29 Camaron Saltado pescado y mariscos fish and seafood Estimated 390 kcal
30 Camarones Empanizados pescado y mariscos fish and seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Lomo Saltado

carne / beef 390 kcal

1/2 Pollo a la Brasa

pollo / poultry 390 kcal

1/2 Pollo a la Brasa

pollo / poultry 390 kcal

Arroz con Camarones

pescado y mariscos fish and seafood 390 kcal

Arroz con Mariscos

pescado y mariscos fish and seafood 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Misti Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Misti Restaurant items have calorie data?
Misti Restaurant currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Misti Restaurant?
The lightest item currently tracked is Chicha Morada (Jarra) at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Misti Restaurant calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Misti Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.