Nutrition Breakdown

Misti Cafe Calories — Lowest to Highest

Browse calorie values for Misti Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

35 kcal

Highest Item

390 kcal

59 / 59 items resolved USDA database: 9 Estimated: 50

Lowest Calorie Items at Misti Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicha Morada (Jarra) bebidas/ beverage USDA 35 kcal
2 Chicha Morada Vaso bebidas/ beverage USDA 35 kcal
3 Soda en Botella bebidas/ beverage USDA 59 kcal
4 Soda en Lata bebidas/ beverage USDA 59 kcal
5 Caucau carne/beef USDA 109 kcal
6 Mondonguito a la Italiana carne/beef USDA 174 kcal
7 Chaufa de Carne carne/beef USDA 178 kcal
8 Ensalada de Verduras ensaladas/ salad Estimated 180 kcal
9 Bistec a la Milanesa carne/beef USDA 248 kcal
10 Bistec Encebollado carne/beef USDA 306 kcal
11 1/2 Pollo a la Brasa pollo/poultry Estimated 390 kcal
12 Aguadito de Pollo sopas/soups Estimated 390 kcal
13 Arroz Con Camarones pescado y mariscos fish and seafood Estimated 390 kcal
14 Arroz con Mariscos pescado y mariscos fish and seafood Estimated 390 kcal
15 Bistec a lo Pobre carne/beef Estimated 390 kcal
16 Cafe/Te bebidas/ beverage Estimated 390 kcal
17 Calamares Fritos pescado y mariscos fish and seafood Estimated 390 kcal
18 Camaron Saltado pescado y mariscos fish and seafood Estimated 390 kcal
19 Camarones Empanizados pescado y mariscos fish and seafood Estimated 390 kcal
20 Camarones Fritos pescado y mariscos fish and seafood Estimated 390 kcal
21 Camarones al Ajo pescado y mariscos fish and seafood Estimated 390 kcal
22 Ceviche Mixto entradas / appetizers Estimated 390 kcal
23 Ceviche de Mariscos entradas / appetizers Estimated 390 kcal
24 Ceviche de Pescado entradas / appetizers Estimated 390 kcal
25 Chaufa De Mariscos pescado y mariscos fish and seafood Estimated 390 kcal
26 Chaufa De Pescado pescado y mariscos fish and seafood Estimated 390 kcal
27 Chaufa De Pollo pollo/poultry Estimated 390 kcal
28 Chaufa de Camarones pescado y mariscos fish and seafood Estimated 390 kcal
29 Chicharron de Pescado pescado y mariscos fish and seafood Estimated 390 kcal
30 Choros a la Chalaca entradas / appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pollo a la Brasa

pollo/poultry 390 kcal

Aguadito de Pollo

sopas/soups 390 kcal

Arroz Con Camarones

pescado y mariscos fish and seafood 390 kcal

Arroz con Mariscos

pescado y mariscos fish and seafood 390 kcal

Bistec a lo Pobre

carne/beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Misti Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Misti Cafe items have calorie data?
Misti Cafe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Misti Cafe?
The lightest item currently tracked is Chicha Morada (Jarra) at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Misti Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Misti Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.