Skip to content

Nutrition Breakdown

Mister Sushi Calories — Lowest to Highest

Browse calorie values for Mister Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

124 / 124 items resolved USDA database: 28 Estimated: 96

Lowest Calorie Items at Mister Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel nigiri sushi Estimated 10 kcal
2 Steak Teriyaki entrees Estimated 10 kcal
3 Miso Soup sides USDA 26 kcal
4 Green Tea Ice Cream desserts USDA 27 kcal
5 Green Tea Tempura Ice Cream desserts USDA 27 kcal
6 Vegetable hand rolls USDA 32 kcal
7 Strawberry Mochi Ice Cream desserts USDA 57 kcal
8 Snow Crab hand rolls USDA 80 kcal
9 Sushi Rice sides USDA 94 kcal
10 Sashimi Combo Box combinations box USDA 101 kcal
11 Chicken Teriyaki Special lunch special USDA 126 kcal
12 Assorted Sashimi sashimi special USDA 138 kcal
13 Sushi Sampler sushi combinations USDA 138 kcal
14 Yellowtail hand rolls USDA 146 kcal
15 Salmon Special lunch special USDA 150 kcal
16 Mister Special sushi combinations USDA 157 kcal
17 Sushi Combo Box combinations box USDA 175 kcal
18 Sushi Variety sushi combinations USDA 175 kcal
19 Kalbi Special lunch special USDA 176 kcal
20 Tonkatsu Special lunch special USDA 177 kcal
21 Albacore Salad salads Estimated 180 kcal
22 Bar Salad salads Estimated 180 kcal
23 Crab Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Rainbow Salad salads Estimated 180 kcal
26 Seaweed Salad salads Estimated 180 kcal
27 Spicy Tuna Salad salads Estimated 180 kcal
28 Tuna Salad salads Estimated 180 kcal
29 Tuna Tataki Salad salads Estimated 180 kcal
30 Strawberry Ice Cream desserts USDA 186 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Choice Sashimi

sashimi special 714 kcal

Chicken Teriyaki

appetizers 430 kcal

Chicken Teriyaki - Breast

entrees 430 kcal

Chicken Teriyaki - Thigh

entrees 430 kcal

Chicken Yakisoba

noodles 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mister Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mister Sushi items have calorie data?
Mister Sushi currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mister Sushi?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mister Sushi calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mister Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.