Nutrition Breakdown

Mister Hotpot Calories — Lowest to Highest

Browse calorie values for Mister Hotpot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Mister Hotpot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Watercress vegetable $3 Estimated 10 kcal
2 White Radish vegetable $3 USDA 14 kcal
3 Coconut Water beverages $2 USDA 21 kcal
4 Soda beverages $2 USDA 25 kcal
5 Spinach vegetable $3 USDA 29 kcal
6 Straw Mushroom vegetable $3 USDA 32 kcal
7 Hairy Cucumber vegetable $3 USDA 34 kcal
8 Napa Cabbage vegetable $3 USDA 36 kcal
9 Winter Melon Tea beverages $2 USDA 36 kcal
10 Oyster Mushroom vegetable $3 USDA 41 kcal
11 Orange Juice beverages $2 USDA 46 kcal
12 Pink Lemonade beverages $2 USDA 48 kcal
13 Crab Claw Mushroom vegetable $3 USDA 79 kcal
14 Mushroom vegetable $3 USDA 80 kcal
15 Lotus Root vegetable $3 USDA 87 kcal
16 Chinese Wild Yam vegetable $3 USDA 118 kcal
17 Pea Sprout vegetable $3 USDA 124 kcal
18 Signature Soup Base ... Estimated 220 kcal
19 Wooden Mushroom vegetable $3 USDA 222 kcal
20 Wood Ear vegetable $3 USDA 236 kcal
21 Sliced Fatty Beef beef Estimated 260 kcal
22 Sliced Pork Belly pork Estimated 260 kcal
23 Wang Loo beverages $2 USDA 316 kcal
24 Toro vegetable $3 USDA 357 kcal
25 Beef Brisket beef Estimated 390 kcal
26 Beef Chunk beef Estimated 390 kcal
27 Beef Combo beef Estimated 390 kcal
28 Beef Lung beef Estimated 390 kcal
29 Beef Tendon beef Estimated 390 kcal
30 Beef Tendon Ball others Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Japanese Tricolor Noodles

specials 520 kcal

Udon Noodles

others 520 kcal

Drunken Chicken

specials 430 kcal

Soy Chicken

others 430 kcal

Fish Cake Roll

others 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mister Hotpot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mister Hotpot items have calorie data?
Mister Hotpot currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mister Hotpot?
The lightest item currently tracked is Watercress at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mister Hotpot calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mister Hotpot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.