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Nutrition Breakdown

Mission Hunan Restaurant Calories — Lowest to Highest

Browse calorie values for Mission Hunan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

234 / 234 items resolved USDA database: 40 Estimated: 194

Lowest Calorie Items at Mission Hunan Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Fish seafood Estimated 10 kcal
2 Steamed Shell Oyster seafood Estimated 10 kcal
3 Steamed Spareribs With Black Bean Sauce pork Estimated 10 kcal
4 Steamed Tilapia seafood Estimated 10 kcal
5 Pork Chop Spicy Salt Pepper Over Rice rice plates USDA 16 kcal
6 Spicy Salt Pepper Pork Chop deluxe hunan dinner a $46.88 USDA 16 kcal
7 Combination Wonton Soup happy family dinner b $48.78 USDA 33 kcal
8 Chicken With Cream Corn Soup deluxe hunan dinner a $46.88 USDA 41 kcal
9 Spareribs With Bitter Melon Over Rice rice plates USDA 41 kcal
10 Braised Filler Rock Cod With Oyster Sauce Over Rice rice plates USDA 51 kcal
11 Korean Chicken happy family dinner b $48.78 USDA 76 kcal
12 Combination Seafood Over Rice rice plates USDA 82 kcal
13 Seafood Combination Soup special seafood dinner c $60.68 USDA 82 kcal
14 Shrimp With Combination Vegetables party trays USDA 83 kcal
15 Hunan Braised Eggplant Over Rice rice plates USDA 105 kcal
16 Fish Fillet With Broccoli Over Rice rice plates USDA 107 kcal
17 Fish Fillet With Tender Green Over Rice rice plates USDA 107 kcal
18 Vegetarian Delight special seafood dinner c $60.68 USDA 119 kcal
19 Broccoli Shrimp Over Rice rice plates USDA 123 kcal
20 Shrimp With Bean Curd Over Rice rice plates USDA 123 kcal
21 Barbecued Pork Chow Mein deluxe hunan dinner a $46.88 USDA 143 kcal
22 Steamed Rice rice plates USDA 151 kcal
23 Combination Fried Rice party trays USDA 157 kcal
24 Family Deluxe happy family dinner b $48.78 USDA 159 kcal
25 Broccoli Beef party trays USDA 160 kcal
26 Shrimp With Black Bean Sauce Over Rice rice plates USDA 160 kcal
27 Combination Fried Rice & Mongolian Beef rice plates USDA 178 kcal
28 Shrimp With Scrambled Egg Over Rice rice plates USDA 182 kcal
29 Sweet & Sour Pork Over Rice rice plates USDA 187 kcal
30 Beef With Combination Vegetables deluxe hunan dinner a $46.88 USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combination Chow Mein

happy family dinner b $48.78 521 kcal

Combination Chow Mein

party trays 521 kcal

Seafood Chow Mein

special seafood dinner c $60.68 521 kcal

B.B.Q Pork With Mixed Vegetables Pan Fried Noodles

hon kong style pan fried noodles 520 kcal

Beef With Mixed Vegetables Pan Fried Noodles

hon kong style pan fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mission Hunan Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mission Hunan Restaurant items have calorie data?
Mission Hunan Restaurant currently has calorie values for 234 of 234 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mission Hunan Restaurant?
The lightest item currently tracked is Steamed Fish at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mission Hunan Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mission Hunan Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.