Nutrition Breakdown
Miss Yip Chinese Cafe Calories — Lowest to Highest
Browse calorie values for Miss Yip Chinese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Miss Yip Chinese Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tearamisu | desserts | USDA | 1 kcal |
| 2 | Black Bean Steak | beef & steak | Estimated | 10 kcal |
| 3 | Cashew Steak | beef & steak | Estimated | 10 kcal |
| 4 | Chinese Style Steamed Fish Fillet | fish | Estimated | 10 kcal |
| 5 | Chinese Style Steamed Seabass | fish | Estimated | 10 kcal |
| 6 | Golden Garlic Steak | beef & steak | Estimated | 10 kcal |
| 7 | Pepper Steak | beef & steak | Estimated | 10 kcal |
| 8 | Saratoga Natural Spring Water | beverages | Estimated | 10 kcal |
| 9 | Steamed Mushroom Dumpling | homemade dim sum | Estimated | 10 kcal |
| 10 | Steamed Pork Dumpling | homemade dim sum | Estimated | 10 kcal |
| 11 | Steamed Seabass With Black Bean Sauce | fish | Estimated | 10 kcal |
| 12 | Steamed Shrimp Cilantro Dumpling | homemade dim sum | Estimated | 10 kcal |
| 13 | Steamed Shrimp Dumpling | homemade dim sum | Estimated | 10 kcal |
| 14 | Steamed Vegetable Dumpling | homemade dim sum | Estimated | 10 kcal |
| 15 | Steamed Veggie & Tofu Dumpling | homemade dim sum | Estimated | 10 kcal |
| 16 | Ice Tea | beverages | USDA | 27 kcal |
| 17 | Salt & Pepper Shrimp | shrimp & squid | USDA | 31 kcal |
| 18 | Red Bull | beverages | USDA | 43 kcal |
| 19 | Juice | beverages | USDA | 48 kcal |
| 20 | Egg Drop Soup Special | weekly specials | Estimated | 110 kcal |
| 21 | Hot & Sour Soup Special | weekly specials | Estimated | 110 kcal |
| 22 | Shrimp In Lobster Sauce | shrimp & squid | USDA | 151 kcal |
| 23 | White Chocolate Rice Pudding | desserts | USDA | 164 kcal |
| 24 | Grandma Yip Platter | homemade dim sum | Estimated | 170 kcal |
| 25 | Mama Yip Platter | homemade dim sum | Estimated | 170 kcal |
| 26 | Papa Yip Platter | homemade dim sum | Estimated | 170 kcal |
| 27 | Canned Soda | beverages | Estimated | 180 kcal |
| 28 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 29 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 30 | Hot & Sour Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Chicken
Cashew Chicken
Chicken & Broccoli
Chicken Bao
Chicken Wing Special
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Miss Yip Chinese Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Miss Yip Chinese Cafe items have calorie data?
What is the lowest-calorie item at Miss Yip Chinese Cafe?
Are Miss Yip Chinese Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.