Nutrition Breakdown
Miss Lily's Calories — Lowest to Highest
Browse calorie values for Miss Lily's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Miss Lily's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sorrel | homemade specialties $5 | USDA | 1 kcal |
| 2 | Chlorophyll Shot | booster shots | USDA | 8 kcal |
| 3 | Green Light | fresh juices | USDA | 8 kcal |
| 4 | Cold Brew Iced | world famous coffee | USDA | 9 kcal |
| 5 | Alkaline Water | beverages | Estimated | 10 kcal |
| 6 | Steak & Eggs | eggs | Estimated | 10 kcal |
| 7 | Steamed Bronzino | entrées | Estimated | 10 kcal |
| 8 | Tea | coffee | Estimated | 10 kcal |
| 9 | Coco Lime | melvin's juice box | USDA | 15 kcal |
| 10 | Melvins Kick | fresh juices | USDA | 18 kcal |
| 11 | Body Good Salad | body good | USDA | 20 kcal |
| 12 | Catch A Fire | fresh juices | USDA | 20 kcal |
| 13 | Ginger Shot | booster shots | USDA | 20 kcal |
| 14 | Coconut Water | beverages | USDA | 21 kcal |
| 15 | Iced Tea | beverages | USDA | 21 kcal |
| 16 | Mixed Green Salad | body good | USDA | 21 kcal |
| 17 | E3 Live Shot | booster shots | USDA | 22 kcal |
| 18 | Organic Lemonade | fresh juices | USDA | 25 kcal |
| 19 | Carrot Juice | simple juice | USDA | 29 kcal |
| 20 | Body Good | melvin's juice box | USDA | 31 kcal |
| 21 | Body Good | fresh juices | USDA | 31 kcal |
| 22 | Garden Of Vegan | fresh juices | USDA | 32 kcal |
| 23 | Champion Bubbla | cocktails | USDA | 33 kcal |
| 24 | Dutty Wine | cocktails | USDA | 33 kcal |
| 25 | Uptown | cocktails | USDA | 33 kcal |
| 26 | Immunity Booster | fresh juices | USDA | 34 kcal |
| 27 | Tea | beverages | USDA | 34 kcal |
| 28 | Rootsman | shakes | USDA | 35 kcal |
| 29 | Jamaican Green | fresh juices | USDA | 38 kcal |
| 30 | Sweet & Dandy | fresh juices | USDA | 38 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lilys Burger
Lilys Burger
Coconut Pancakes
Grilled Fish Sandwich
Peanut Butter & Jelly
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Miss Lily's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Miss Lily's items have calorie data?
What is the lowest-calorie item at Miss Lily's?
Are Miss Lily's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.