Nutrition Breakdown

Miss Lily's Calories — Lowest to Highest

Browse calorie values for Miss Lily's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

163 / 163 items resolved USDA database: 88 Estimated: 75

Lowest Calorie Items at Miss Lily's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sorrel homemade specialties $5 USDA 1 kcal
2 Chlorophyll Shot booster shots USDA 8 kcal
3 Green Light fresh juices USDA 8 kcal
4 Cold Brew Iced world famous coffee USDA 9 kcal
5 Alkaline Water beverages Estimated 10 kcal
6 Steak & Eggs eggs Estimated 10 kcal
7 Steamed Bronzino entrées Estimated 10 kcal
8 Tea coffee Estimated 10 kcal
9 Coco Lime melvin's juice box USDA 15 kcal
10 Melvin’s Kick fresh juices USDA 18 kcal
11 Body Good Salad body good USDA 20 kcal
12 Catch A Fire fresh juices USDA 20 kcal
13 Ginger Shot booster shots USDA 20 kcal
14 Coconut Water beverages USDA 21 kcal
15 Iced Tea beverages USDA 21 kcal
16 Mixed Green Salad body good USDA 21 kcal
17 E3 Live Shot booster shots USDA 22 kcal
18 Organic Lemonade fresh juices USDA 25 kcal
19 Carrot Juice simple juice USDA 29 kcal
20 Body Good melvin's juice box USDA 31 kcal
21 Body Good fresh juices USDA 31 kcal
22 Garden Of Vegan fresh juices USDA 32 kcal
23 Champion Bubbla cocktails USDA 33 kcal
24 Dutty Wine cocktails USDA 33 kcal
25 Uptown cocktails USDA 33 kcal
26 Immunity Booster fresh juices USDA 34 kcal
27 Tea beverages USDA 34 kcal
28 Rootsman shakes USDA 35 kcal
29 Jamaican Green fresh juices USDA 38 kcal
30 Sweet & Dandy fresh juices USDA 38 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lily’s Burger

brunch 620 kcal

Lily’s Burger

brunch 620 kcal

Coconut Pancakes

brunch 592 kcal

Grilled Fish Sandwich

brunch 470 kcal

Peanut Butter & Jelly

shakes 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miss Lily's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miss Lily's items have calorie data?

Miss Lily's currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miss Lily's?

The lightest item currently tracked is Sorrel at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miss Lily's calorie values official or estimated?

This page uses a hybrid model: 88 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Miss Lily's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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