Nutrition Breakdown

Miss K's Calories — Lowest to Highest

Browse calorie values for Miss K's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

340 / 340 items resolved USDA database: 28 Estimated: 312

Lowest Calorie Items at Miss K's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Beverages catering USDA 2 kcal
2 Fiji Water beverages Estimated 10 kcal
3 Herbal Tea coffee Estimated 10 kcal
4 Hot Tea coffee Estimated 10 kcal
5 Italian Philly Cheese Steak philly cheese steak specials $6.50 Estimated 10 kcal
6 Perrier Water beverages Estimated 10 kcal
7 Poland Spring Water beverages Estimated 10 kcal
8 Poland Spring Water beverages Estimated 10 kcal
9 Poland Spring Water beverages Estimated 10 kcal
10 Poland Spring Water beverages Estimated 10 kcal
11 Poland Spring Water beverages Estimated 10 kcal
12 San Pellegrino Water beverages Estimated 10 kcal
13 San Pellegrino Water beverages Estimated 10 kcal
14 San Pellegrino Water beverages Estimated 10 kcal
15 Smart Water beverages Estimated 10 kcal
16 Volvic Water beverages Estimated 10 kcal
17 Voss Water beverages Estimated 10 kcal
18 POM beverages USDA 19 kcal
19 Vitamin Water beverages USDA 22 kcal
20 Gatorade beverages USDA 26 kcal
21 Starbucks Coffee (Cappuccino) beverages USDA 27 kcal
22 Fresh Squeezed Juice beverages USDA 39 kcal
23 Freshly Squeezed Orange Juice catering USDA 39 kcal
24 Decaf Coffee coffee Estimated 40 kcal
25 Flavored Coffee coffee Estimated 40 kcal
26 House Blend Coffee coffee Estimated 40 kcal
27 Tropicana Juice beverages USDA 46 kcal
28 Vitamin Energy beverages USDA 47 kcal
29 Odwalla Nutritional beverages USDA 50 kcal
30 Cheese And Fresh Fruit Platter catering USDA 59 kcal
Nutrition sync is temporarily paused Missing official items: 312

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

miss k's burger specials 620 kcal

Bacon Cheeseburger

miss k's burger specials 620 kcal

Bacon Cheeseburger

miss k's burger specials 620 kcal

Cheeseburger

miss k's burger specials 620 kcal

Cheeseburger

miss k's burger specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miss K's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miss K's items have calorie data?
Miss K's currently has calorie values for 340 of 340 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miss K's?
The lightest item currently tracked is Hot Beverages at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miss K's calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 312 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miss K's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.