Nutrition Breakdown

Miss Katie's Diner Calories — Lowest to Highest

Browse calorie values for Miss Katie's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

56 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at Miss Katie's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Hansen appetizers USDA 56 kcal
2 Sliced Roasted Turkey Breast hot sandwiches USDA 70 kcal
3 Boneless Breaded Pork Cutlet blue plate specials USDA 107 kcal
4 Handmade Shakes & Malts blue plate specials_a USDA 112 kcal
5 Sicilian Steak Sandwich sandwiches USDA 118 kcal
6 Soup & Salad appetizers USDA 120 kcal
7 Miss Katie's Tenderloin Steak Sandwich sandwiches USDA 125 kcal
8 Pitch's BBQ Rib Sandwich sandwiches USDA 147 kcal
9 Sliced Roasted Turkey Breast blue plate specials USDA 147 kcal
10 Cold Roast Beef Clubhouse sandwiches USDA 155 kcal
11 Stuffed Chicken Breast blue plate specials USDA 158 kcal
12 Pick Your Platter (Person) appetizers Estimated 170 kcal
13 Sicilian Chicken Sandwich sandwiches USDA 179 kcal
14 Chef's Salad appetizers Estimated 180 kcal
15 Twin salad appetizers Estimated 180 kcal
16 Twin salad appetizers Estimated 180 kcal
17 Presidential Appetizer Special appetizers Estimated 195 kcal
18 Whitehouse Sandwich sandwiches USDA 195 kcal
19 Soup & Salad appetizers Estimated 200 kcal
20 Plain Grilled Chicken Breast sandwiches USDA 202 kcal
21 Homemade Soup of the Day appetizers Estimated 220 kcal
22 Tuna Melt sandwiches USDA 232 kcal
23 Fish & Chips hot sandwiches USDA 234 kcal
24 Open face Turkey Sandwich sandwiches USDA 282 kcal
25 Diner Cheese steak sandwiches USDA 321 kcal
26 Homemade Meatloaf hot sandwiches USDA 338 kcal
27 Homemade Meatloaf The Diner Favorite blue plate specials USDA 338 kcal
28 BBQ Nachos appetizers Estimated 390 kcal
29 Deep Fried Eggplant appetizers Estimated 390 kcal
30 Homemade Potato Chips appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

hamburgers 620 kcal

Cheeseburger

hamburgers 620 kcal

Hamburger

hamburgers 620 kcal

Beer Battered Chicken Strips

appetizers 430 kcal

Buffalo Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miss Katie's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miss Katie's Diner items have calorie data?
Miss Katie's Diner currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miss Katie's Diner?
The lightest item currently tracked is The Hansen at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miss Katie's Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miss Katie's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.