Nutrition Breakdown

Miso Calories — Lowest to Highest

Browse calorie values for Miso menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

140 kcal

Lowest Item

17 kcal

Highest Item

499 kcal

70 / 70 items resolved USDA database: 67 Estimated: 3

Lowest Calorie Items at Miso

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sapporo beer USDA 17 kcal
2 Green Tea beverage USDA 19 kcal
3 Myung Jak Bok Boon Ja 375ml soju listing USDA 20 kcal
4 Chameiseul Fresh 375ml soju listing USDA 23 kcal
5 Ice Tea beverage USDA 27 kcal
6 Gingerale beverage USDA 36 kcal
7 Heineken beer USDA 40 kcal
8 Sprite beverage USDA 40 kcal
9 Budweiser beer USDA 41 kcal
10 Coke beverage USDA 42 kcal
11 Hana Kohaku 300ml japanese sake listing USDA 46 kcal
12 Orange Juice beverage USDA 46 kcal
13 Pink Lemonade beverage USDA 48 kcal
14 Apple Juice beverage USDA 50 kcal
15 Strawberry beverage USDA 50 kcal
16 Squid Veg. Salad* appetizers USDA 53 kcal
17 Spicy Pork Katsu & Spicy Mini Udong* appetizers USDA 54 kcal
18 Salmon Temaki* appetizers USDA 60 kcal
19 Kijusui Funaguchi Honjozo 200ml japanese sake listing USDA 62 kcal
20 Beef Katsu & Mini Udong appetizers USDA 65 kcal
21 Chicken Katsu & Mini Udong appetizers USDA 65 kcal
22 Jpop Grape Fruit Or Peach 355ml japanese sake listing USDA 65 kcal
23 Sausage Katsu appetizers USDA 65 kcal
24 Seaweed Salad appetizers USDA 70 kcal
25 Mango beverage USDA 71 kcal
26 Potato Shrimp Katsu & Mini Udong appetizers USDA 83 kcal
27 Shrimp Wrap appetizers USDA 83 kcal
28 Corona beer USDA 86 kcal
29 Shrimp Gyoza appetizers USDA 90 kcal
30 California Roll Sushi* sushi roll USDA 94 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kirin Light

beer 499 kcal

Asahi (S) (L)

beer 412 kcal

Kirin (S) (L)

beer 412 kcal

Dietcoke

beverage 390 kcal

Edmame

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miso Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miso items have calorie data?
Miso currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miso?
The lightest item currently tracked is Sapporo at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miso calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miso full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.