Nutrition Breakdown

Mishima Calories — Lowest to Highest

Browse calorie values for Mishima menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

125 / 125 items resolved USDA database: 40 Estimated: 85

Lowest Calorie Items at Mishima

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages $2.50 Estimated 10 kcal
2 Green Tea beverages $2.50 USDA 19 kcal
3 Vegetarian Roll special rolls USDA 56 kcal
4 Sushi Dinner Entrée sushi entrées USDA 59 kcal
5 Soda beverages $2.50 USDA 60 kcal
6 Sashimi Entrée sushi entrées USDA 76 kcal
7 Sushi-Sashimi Entrée sushi entrées USDA 83 kcal
8 Sushi-Sashimi Entrée sushi entrées USDA 83 kcal
9 Teriyaki Sauce sides USDA 89 kcal
10 Rainbow Roll special rolls USDA 94 kcal
11 Sushi Regular Entrée sushi entrées USDA 97 kcal
12 Ginger sides USDA 100 kcal
13 Dragon Roll special rolls USDA 114 kcal
14 Chicken Katsu Entrée entrées USDA 115 kcal
15 Sushi For Two Entrée sushi entrées USDA 119 kcal
16 Teriyaki Entrée entrées USDA 120 kcal
17 Chirashi Deluxe Entrée sushi entrées USDA 124 kcal
18 Sashimi Regular Entrée sushi entrées USDA 124 kcal
19 Cucumber Special Roll special rolls USDA 135 kcal
20 Salmon Don Entrée sushi entrées USDA 136 kcal
21 Dinner Box Choice dinner box $20 USDA 138 kcal
22 Sushi Deluxe Entrée sushi entrées USDA 138 kcal
23 Tekka Don Entrée sushi entrées USDA 144 kcal
24 Spicy Roll special rolls USDA 147 kcal
25 Rice sides USDA 150 kcal
26 Special Salmon Roll special rolls USDA 154 kcal
27 Shrimp Tempura Roll special rolls USDA 157 kcal
28 Rice sides USDA 162 kcal
29 Lobster Tempura Roll special rolls USDA 177 kcal
30 Spicy Shrimp Tempura Roll special rolls USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabeyaki Udon Entrée

entrées 440 kcal

Tempura Udon Entrée

entrées 440 kcal

Dressing

sides 400 kcal

Agedashi Tofu

appetizers 390 kcal

Alaskan Roll

special rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mishima Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mishima items have calorie data?
Mishima currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mishima?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mishima calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mishima full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.