Nutrition Breakdown

Mint 2 Thai & Sushi Calories — Lowest to Highest

Browse calorie values for Mint 2 Thai & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

262 / 262 items resolved USDA database: 10 Estimated: 252

Lowest Calorie Items at Mint 2 Thai & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 New York Steak steak Estimated 10 kcal
3 Sweetened Tea beverages Estimated 10 kcal
4 Thai Steamed Meat Dumplings appetizers Estimated 10 kcal
5 Thai Steamed Veggie Dumplings appetizers Estimated 10 kcal
6 Unsweetened Tea beverages Estimated 10 kcal
7 Sushi Rice sides USDA 94 kcal
8 Thai Custard desserts USDA 97 kcal
9 Lunch Combo 909 (Lunch Only) lunch combos USDA 100 kcal
10 Lunch Combo 910 (Lunch Only) lunch combos USDA 101 kcal
11 Lunch Combo 908 (Lunch Only) lunch combos USDA 125 kcal
12 Thai Iced Tea beverages Estimated 135 kcal
13 Mango Sticky Rice desserts USDA 150 kcal
14 Thai Iced Coffee beverages Estimated 150 kcal
15 Baby Octopus Salad sushi appetizers Estimated 180 kcal
16 Cucumber Salad salad Estimated 180 kcal
17 Ginger Salad salad Estimated 180 kcal
18 Hiyashi Wakame Salad salad Estimated 180 kcal
19 Ika Sunshine Salad sushi appetizers Estimated 180 kcal
20 Namtok Salad salad Estimated 180 kcal
21 Papaya Salad salad Estimated 180 kcal
22 Pla Kung Salad salad Estimated 180 kcal
23 Sashimi Salad sushi appetizers Estimated 180 kcal
24 Seafood Salad salad Estimated 180 kcal
25 Seafood Salad Roll sushi maki Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Spicy Crab Salad sushi appetizers Estimated 180 kcal
28 Spicy Tuna Salad sushi appetizers Estimated 180 kcal
29 Thai Salad salad Estimated 180 kcal
30 Yum Pla Muk Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 252

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

thai bbq 430 kcal

Chicken Four Flavor (Lunch Only)

lunch menu 430 kcal

Chicken Four Flavor Entree

entrees 430 kcal

Chicken Teriyaki (Lunch Only)

lunch menu 430 kcal

Chicken Teriyaki Entree

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mint 2 Thai & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mint 2 Thai & Sushi items have calorie data?
Mint 2 Thai & Sushi currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mint 2 Thai & Sushi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mint 2 Thai & Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 252 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mint 2 Thai & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.