Nutrition Breakdown
Minsky's Pizza Calories — Lowest to Highest
Browse calorie values for Minsky's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Minsky's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breadsteaks | appetizers | Estimated | 10 kcal |
| 2 | Cheese Breadsteaks | appetizers | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | gourmet pizza | Estimated | 10 kcal |
| 4 | Yellow Squash | toppings | USDA | 16 kcal |
| 5 | Zucchini | toppings | USDA | 21 kcal |
| 6 | Grilled Veggie | hot sandwiches | USDA | 41 kcal |
| 7 | Pineapple | toppings | USDA | 43 kcal |
| 8 | Veggieball Grinder | hot sandwiches | USDA | 90 kcal |
| 9 | Turkey Bacon Club | hot sandwiches | USDA | 122 kcal |
| 10 | Potato - Sliced | toppings | USDA | 125 kcal |
| 11 | Italian Sausage | hot sandwiches | USDA | 133 kcal |
| 12 | Alfredo Sauce | toppings | USDA | 150 kcal |
| 13 | Grilled Ham and Cheese | hot sandwiches | USDA | 151 kcal |
| 14 | Minsky's Sub | hot sandwiches | USDA | 151 kcal |
| 15 | Garlic | toppings | USDA | 167 kcal |
| 16 | Sourdough BLT | hot sandwiches | USDA | 176 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Herb Salad | salads | Estimated | 180 kcal |
| 19 | House Salad | salads | Estimated | 180 kcal |
| 20 | Tabbouleh Salad | salads | Estimated | 180 kcal |
| 21 | Philly Cheese Steak | hot sandwiches | USDA | 185 kcal |
| 22 | Turkey Reuben | hot sandwiches | USDA | 188 kcal |
| 23 | Lamb Sausage | hot sandwiches | USDA | 193 kcal |
| 24 | Cilantro | toppings | USDA | 200 kcal |
| 25 | Spumoni Ice Cream | desserts | USDA | 200 kcal |
| 26 | Turkey Artichoke Panini | hot sandwiches | USDA | 204 kcal |
| 27 | Gourmet Calzone | calzones | USDA | 218 kcal |
| 28 | Deep Pan | crusts | USDA | 226 kcal |
| 29 | Original | crusts | USDA | 226 kcal |
| 30 | Whole Wheat | crusts | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Pesto Sauce
Almonds - Slivered
Ginger Curry Shrimp Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Minsky's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Minsky's Pizza items have calorie data?
What is the lowest-calorie item at Minsky's Pizza?
Are Minsky's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.