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Nutrition Breakdown

Minori Calories — Lowest to Highest

Browse calorie values for Minori menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

194 / 194 items resolved USDA database: 24 Estimated: 170

Lowest Calorie Items at Minori

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Green Tea beverages Estimated 10 kcal
4 Green Tea beverages Estimated 10 kcal
5 Steamed Sea Food Shumai appetizer Estimated 10 kcal
6 Steamed Vegetable appetizer Estimated 10 kcal
7 Tofu Steak appetizer Estimated 10 kcal
8 Salmon Asparagus roll USDA 20 kcal
9 Vegetable roll USDA 32 kcal
10 Cucumber roll USDA 34 kcal
11 Salmon Salmon roll USDA 60 kcal
12 Salmon Special roll USDA 60 kcal
13 Blue Crab Hand roll USDA 83 kcal
14 White Fish Carpaccio roll USDA 92 kcal
15 Tuna roll USDA 94 kcal
16 Rainbow roll USDA 97 kcal
17 Iced Green Tea beverages Estimated 135 kcal
18 Iced Green Tea beverages Estimated 135 kcal
19 Iced Tea beverages Estimated 135 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Spicy Yellowtail roll USDA 146 kcal
22 California roll USDA 167 kcal
23 Albacore Salad salad Estimated 180 kcal
24 Albacore Salad soup & salad Estimated 180 kcal
25 Green Salad salad Estimated 180 kcal
26 Green Salad soup & salad Estimated 180 kcal
27 Salmon Skin Salad salad Estimated 180 kcal
28 Salmon Skin Salad soup & salad Estimated 180 kcal
29 Seaweed Salad salad Estimated 180 kcal
30 Seaweed Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Karaage

appetizer 430 kcal

Chicken Teriyaki

kid’s meal $8.25 430 kcal

Teriyaki Chicken Bowl

rice bowl 430 kcal

Yakiniku Chicken Bowl

rice bowl 430 kcal

Avocado

roll 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minori Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minori items have calorie data?
Minori currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minori?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minori calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Minori full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.