Nutrition Breakdown

Mino Japanese Restaurant & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Mino Japanese Restaurant & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

190 / 190 items resolved Official: 10 Estimated: 180

Lowest Calorie Items at Mino Japanese Restaurant & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Vegetable Udon lunch noodle Official 24 kcal
2 Lunch Yaki Udon lunch noodle Official 49 kcal
3 Lunch Nabe Yaki Udon lunch noodle Official 65 kcal
4 Sashimi Lunch Special lunch sushi special Official 110 kcal
5 Lunch Shrimp Hibachi hibachi lunch Official 112 kcal
6 Lunch Vegetable Hibachi hibachi lunch Official 112 kcal
7 Lunch Salmon Hibachi hibachi lunch Official 142 kcal
8 Lunch Steak Hibachi hibachi lunch Official 142 kcal
9 Lunch Chicken Hibachi hibachi lunch Official 161 kcal
10 Avocado Salad salads Estimated 180 kcal
11 California Salad salads Estimated 180 kcal
12 Crab Avocado Salad salads Estimated 180 kcal
13 Green Salad salads Estimated 180 kcal
14 Seaweed Salad salads Estimated 180 kcal
15 Shrimp Avocado Salad salads Estimated 180 kcal
16 White Tuna Salad appetizers from sushi bar Estimated 180 kcal
17 Clear Soup soups Estimated 220 kcal
18 Gyoza Soup soups Estimated 220 kcal
19 Miso Soup soups Estimated 220 kcal
20 Seafood Soup soups Estimated 220 kcal
21 Tofu and Vegetable Soup soups Estimated 220 kcal
22 2 Lunch Rolls lunch rolls Estimated 390 kcal
23 2 Piece Bean Curd (Inari) a la carte sushi and sashimi Estimated 390 kcal
24 2 Piece Crab Stick (Kani) a la carte sushi and sashimi Estimated 390 kcal
25 2 Piece Eel (Unagi) a la carte sushi and sashimi Estimated 390 kcal
26 2 Piece Egg Omelet (Tamago) a la carte sushi and sashimi Estimated 390 kcal
27 2 Piece Fluke (Hirame) a la carte sushi and sashimi Estimated 390 kcal
28 2 Piece Flying Fish Roe (Tobiko) a la carte sushi and sashimi Estimated 390 kcal
29 2 Piece Mackerel (Saba) a la carte sushi and sashimi Estimated 390 kcal
30 2 Piece Octopus (Tako) a la carte sushi and sashimi Estimated 390 kcal
Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

appetizers from sushi bar 710 kcal

Lunch Tempura Udon

lunch noodle 440 kcal

Chicken Katsu Entree

katsu entree 430 kcal

Chicken Katsu Lunch Box Combo

lunch box combo 430 kcal

Chicken Katsu Lunch from the Kitchen

lunch from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mino Japanese Restaurant & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mino Japanese Restaurant & Sushi Bar items have calorie data?
Mino Japanese Restaurant & Sushi Bar currently has calorie values for 190 of 190 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mino Japanese Restaurant & Sushi Bar?
The lightest item currently tracked is Lunch Vegetable Udon at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mino Japanese Restaurant & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 180 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mino Japanese Restaurant & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.