Nutrition Breakdown

Minne's Diner Calories — Lowest to Highest

Browse calorie values for Minne's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at Minne's Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Country Fried Steak Brunch brunch Estimated 10 kcal
2 Country Fried Steak Dinner minne's dinner menu Estimated 10 kcal
3 Country Fried Steak and Eggs minne's breakfast classics Estimated 10 kcal
4 Ham Steak breakfast sides Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 Sirloin Steak Dinner minne's dinner menu Estimated 13 kcal
7 Steak and Eggs minne's breakfast classics Estimated 13 kcal
8 House Side Salad sides USDA 20 kcal
9 Vegetable sides USDA 32 kcal
10 Coffee beverages Estimated 40 kcal
11 Fruit sides USDA 66 kcal
12 Greek Side Salad sides USDA 82 kcal
13 Soup sides USDA 84 kcal
14 Baked Potato sides USDA 93 kcal
15 Smothered Baked Chicken Dinner minne's dinner menu USDA 98 kcal
16 Garlic Mashed Potatoes sides USDA 121 kcal
17 Freshly Brewed Ice Tea beverages Estimated 135 kcal
18 Fresh Cut Fruit breakfast sides Estimated 140 kcal
19 Gyros Platter Dinner minne's dinner menu Estimated 170 kcal
20 French Fries sides USDA 179 kcal
21 Chef Salad salad Estimated 180 kcal
22 Greek Salad salad Estimated 180 kcal
23 Fresh-Cut American Fries sides USDA 198 kcal
24 Hashbrowns sides USDA 203 kcal
25 Onion Rings sides USDA 235 kcal
26 Apple Juice beverages Estimated 260 kcal
27 Grape Juice beverages Estimated 260 kcal
28 Orange Juice beverages Estimated 260 kcal
29 Homemade Baklava dessert USDA 270 kcal
30 Marinated Chicken Breast Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Not-So-Minne-Burger

minne's burgers 775 kcal

Paul Fletcher's Triple B Burger

minne's burgers 775 kcal

Bacon Cheeseburger

minne's burgers 620 kcal

Burger of the Week

minne's burgers 620 kcal

Caramel Shake

shakes 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minne's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minne's Diner items have calorie data?
Minne's Diner currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minne's Diner?
The lightest item currently tracked is Country Fried Steak Brunch at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minne's Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Minne's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.